This creamy Blueberry Smoothie is ready in minutes with just four ingredients—frozen blueberries, milk, banana, and almond butter. Naturally vegan and dairy-free!
Want more smoothies? Try reader favorites like this Acai Bowl, Green Smoothie, or Strawberry Banana Smoothie.

author’s note
The Smoothie That Changed My Mind About Blueberries
I love smoothies—Mango Smoothies, Chocolate Protein Shakes—but blueberries? Not my thing. Then my kids, who love them, asked for one. And after testing a few versions, this recipe made me love blueberries!
This is now my favorite morning smoothie, especially in the summer. It’s so easy, even my kids make it! With just four ingredients, it’s simple but so creamy, sweet, and full of blueberry flavor. Give it a try and see why we love it!
Ingredients In Blueberry Banana Smoothie
This smoothie is so easy with only four ingredients!
- Almond Milk: I like vanilla almond milk for extra flavor, but any milk works.
- Frozen Blueberries: I love wild ones! Frozen berries make the smoothie thick without needing ice cubes.
- Frozen Banana: Freeze banana slices ahead of time for the best texture.
- Almond Butter: Helps you stay full longer. Use peanut butter or any nut butter you like.
Quick Tip
If you have extra bananas, slice and freeze them, even the really ripe ones. The riper they are, the sweeter they’ll make your smoothies!
How To Make A Blueberry Smoothie
- Freeze Banana: To make it more creamy, peel, slice, and freeze bananas overnight.
- Measure Ingredients: This helps get the right flavor and not make too much.
- Blend: With a strong blender (like Vitamix or Blendtec), blend until smooth.
Variations
Mix Ins And Ways To Change It Up
- Protein: For extra protein, add protein powder or a tbsp of hemp seeds.
- Spinach: Spinach mixes in well and won’t change the flavor.
- Switch Up Fruit: Try frozen cherries (Cherry Smoothie) or any frozen berries.
- Make It Chocolate: Try this Chocolate Blueberry Smoothie!
Tips For Success
I know, how hard can a smoothie be, right?! But these tips will make it even better!
- Use fresh, good ingredients—there are only four, so each makes a big difference.
- If it’s not sweet enough, use a ripe banana or a bit of honey or maple syrup if needed.
More Easy Smoothie Recipes
- Apple Smoothie so simple to make
- Caribbean Passion Smoothie done in ten mins
- Peanut Butter Protein Shake tastes like a milkshake!
- 5-ingredient Cherry Crisp Smoothie
- Peach Smoothie easy and fresh
Blueberry Smoothie
Equipment
- Blender high-powered
Ingredients
- 1 cup unsweetened vanilla almond milk or milk of choice, see note 1
- 1 cup frozen wild blueberries
- 3/4 cup frozen banana coins 1 medium ripe banana
- 2 tablespoons almond butter or peanut butter, see note 2
Instructions
- Night before: Peel banana and slice into coins. Place coins in a sealed bag in freezer the night before making this smoothie.
- Day of: Combine almond milk (see note 1), frozen blueberries, frozen banana, and almond butter in a large, powerful blender. Process until smooth. Taste and adjust if needed. (Depending on sweetness of the banana, you may need to add a bit of honey or maple syrup; I usually don’t need to add either!). Enjoy immediately.
Video
Recipe Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Calls for milk and then says its dairy free. Isn’t milk dairy?
Almond milk doesn’t have dairy
Can you make this ahead and save in freezer?
Unfortunately no, it will get gross
I love this smoothie and I really like that it has additional health benefits.
Yay! Hope you enjoy! ๐
Great pictures and website Chealsea. I always love blueberry smoothie.
This blueberry smoothie looks amazing – definitely trying it for breakfast:).
Well, I’m convinced I need this smoothie in my life…ASAP!
Love this smoothie! The flavors are amazing and the color is gorgeous!
I usually make smoothies for breakfast so this recipe is just perfect for me. I have to try it!
This smoothie is so vibrant and sounds so delicious. I love all these ingredients! Pinned.