Blackberry Salad is a flavor-packed favorite with juicy blackberries, candied pecans, crisp pears, and tangy feta, all tossed in a creamy poppy seed dressing.

Blackberry Salad with poppyseed dressing in a bowl.

Blackberry Salad

Salads are all about the toppings, and this one is loaded with the best—juicy blackberries, crisp pears, crunchy candied pecans, and creamy poppy seed dressing.

I started with my favorite poppy seed dressing and the most delicious candied pecans and built a salad around them. The sweet and savory combo is next-level, and if you want to make it a meal, just grilled chicken or steak. So good!

All the ingredients in this recipe are prepped for easy assembly, including the dressing, greens, pears, blackberries, feta, and pecans.

Ingredients

Here’s what you’ll need to make this Blackberry Salad:

  • Spring Lettuce Mix: I love a spring mix, but spinach or arugula works too.
  • Blackberries: Pick firm, plump berries for the best flavor. Wash and dry well.
  • Pears: Slice just before serving to keep them from browning.
  • Candied Pecans: Store-bought works, but homemade is even better.
  • Goat Cheese or Feta: Crumble evenly so every bite gets a little.

Quick Tip

Extra candied pecans? Toss them on a yogurt bowl, acai bowl, or use them to decorate a carrot cake!

The dressing ingredients for this blackberry salad are prepped for easy assembly, including mayo, cream, sugar, lemon, milk, salt, and poppyseeds.

Blackberry Salad Dressing

  • Mayo: A rich, smooth mayo like Best Foods® makes the best dressing.
  • Lemon Zest: Adds fresh, bright flavor. Zest only the yellow part, not the bitter white below.
  • Milk and Cream: Makes the dressing extra creamy.
  • Apple Cider Vinegar: Gives the dressing a slight tang for balance.
  • Sugar: Sweetens the dressing nicely. Add more or less to taste.
  • Poppy Seeds: Stir in after blending, not before!

Blackberry Salad Tips

  • Prep ahead: Make the candied pecans and dressing a few days ahead of time.
  • No ripe pears? Use canned pears, drained and sliced thin. To check ripeness, press near the stem—if it’s slightly soft, it’s ready.
  • Stop browning: Toss sliced pears with lemon juice to keep them fresh.
The poppyseed dressing is blended, poppyseeds are added, and it's ready for the salad.

Storage

Leftovers?

Blackberry Salad is best fresh. Once dressed, the lettuce wilts, the pears brown, and the pecans soften.

If making ahead, store everything separately. Slice the pears and toss the salad just before eating..

More Salad Recipes

5 from 2 votes

Blackberry Salad

This show-stopping Blackberry Salad is packed with juicy blackberries, sweet candied pecans, crisp pears, and salty feta, all tossed in a creamy poppy seed dressing.
Prep Time: 25 minutes
Total Time: 25 minutes
Servings: 6 as a side

Ingredients

Salad
  • 5 ounces spring lettuce mix 8 cups loosely measured
  • 1 (6-ounce) package fresh blackberries
  • 2 ripe pears thinly sliced
  • 1/3 cup chopped candied pecans
  • 1/3 cup crumbled feta cheese or goat cheese
Poppy Seed Dressing
  • 1/3 cup mayo I recommend Best Foods
  • 2 tablespoons whole milk
  • 2 tablespoons heavy cream
  • 2 tablespoons sugar
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon lemon zest
  • 1/8 teaspoon salt
  • 1-1/2 teaspoons poppy seeds

Instructions 

Poppy Seed Dressing

  • In a blender, combine all the dressing ingredients except the poppy seeds and blend until smooth. Taste and adjust the sweetness by adding 1–2 teaspoons of sugar if needed. Stir in the poppy seeds and store in an airtight container in the fridge until ready to use.

For the Salad

  • In a large bowl, toss together the spring lettuce mix and fresh (washed and completely dried) blackberries. Thinly slice pears and add to salad.
  • Add chopped candied pecans, goat or feta cheese, and the dressing. (You may not want all the dressing on the salad, so add slowly and to personal preference.) Toss and enjoy!

Video

Recipe Notes

Storage: Blackberry Salad is best fresh. Once dressed, lettuce wilts, pears brown, and pecans soften. For prep, store ingredients separately: lettuce and berries in the fridge, dressing in a jar, pecans at room temp. Slice pears just before serving.

Nutrition

Serving: 1serving | Calories: 181kcal | Carbohydrates: 15.7g | Protein: 2.2g | Fat: 13g | Cholesterol: 12.1mg | Sodium: 134.8mg | Fiber: 2.6g | Sugar: 12.4g

Nutrition information is automatically calculated, so should only be used as an approximation.

Meet Chelsea


Hello, and welcome to Chelseaโ€™s Messy Apron! Iโ€™m Chelsea, the recipe developer, food photographer, and writer behind the site. Iโ€™m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping byโ€”I hope you find something delicious to make!

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5 from 2 votes

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7 Comments

  1. Holly K Stoa says:

    The picture shows a triple berry salad the recipe is for a blackberry salad. Where can I find the triple berry recipe?

    1. Chelsea Lords says:

      Where are you seeing the picture?

  2. Katie says:

    5 stars
    Looks so delicious! Can’t wait to try this with friends!

  3. Beth says:

    Yum! This looks so delicious and colorful! I can’t wait to make this!

  4. Tara says:

    5 stars
    This is such a dreamy salad! Perfect for the sweet & juicy blackberries I picked up earlier this week.

  5. Kristin says:

    I’m trying to make your candied pecans, but I don’t see in the recipe how much water I’m supposed to use. It says to whisk the egg white, vanilla, and water, but it doesn’t indicate how much water.

    1. Chelsea Lords says:

      Sorry about that Kristin; it’s been updated! 1/2 tablespoon water