This Immune Boosting Smoothie recipe is packed with good-for-you ingredients that are loaded with antioxidants. They help your body combat sickness and stay healthy.

Continue to fuel your body with nutrients by making this popular Green Smoothie Recipe or this Strawberry-Banana Smoothie.

Immune boosting Smoothie surrounded by vibrant sliced fruit, a nutritious and colorful ensemble.

What’s An Immune Boosting Smoothie?

Boost your body’s defenses with our Immune Boosting Smoothies, crafted with a powerhouse of antioxidants and vitamins.

And before you think it’s a smoothie you’ll need to drink with your nose plugged, I’ll let you know my kids have had this almost every day this week and have been the ones requesting it! Who says you can’t have a super flavor-packed smoothie while also filling it with great ingredients?!

Enjoy the vibrant blend of orange, mango, banana, yogurt, carrot, and a hint of spice, all mixed into a deliciously healthy treat that leaves you feeling fantastic.

Ingredients In Immune Boosting Smoothies

Frozen banana: The banana gives these smoothies sweetness and a creamy, thick texture.
Clementine: We’re adding lots of vitamin C and a honey-sweet taste.
Mango chunks: Loaded with vitamins and minerals, this ingredient also creates a thick, creamy texture.
Orange juice: Typically, smoothies have milk as the liquid base, but to boost the immune system, we’re using orange juice.
Carrot: There are so many immune boosting smoothie benefits when adding carrots; read up on those here.
Greek yogurt: Yogurt adds a creaminess to the smoothies and also adds a lot of protein so the smoothies have more staying power.
Ginger: A strong antioxidant that has been shown to naturally boost the immune system.
Turmeric: A natural way to help boost the immune system by increasing your body’s antibody formation. Adding extra turmeric during periods of stress or flu season helps give the immune system a little boost (source).
Ice: Ice keeps an Immune-Boosting smoothie nice and cold, as well as super thick.

How To Make An Immune Booster Smoothie

Add all ingredients into a blender.
Blend thoroughly until the mixture is creamy and free from chunks.
Pour into two glasses, distributing equally.
Serve right away for best flavor.

Quick Tip

If needed, add a little honey or maple syrup to sweeten your Immune Boosting Smoothie. I’ve found with a really good and ripe banana, plus good flavorful Greek yogurt, it doesn’t need the additional sweetener– but this can vary. So, give your smoothies a quick taste and add a teaspoon or two as needed.

Tips For Success

I know: How complicated can making an Immune Boosting Smoothie be, right?! But I still have a few tips.

Good ripe bananas make all the difference in these smoothies. Freeze the bananas when they’re super ripe and use only when completely frozen. Add to the blender and watch how creamy they turn!
Use quality Greek yogurt. The yogurt really matters. It lends an incredible creaminess and flavor. Our absolute favorite yogurt to use in these smoothies is Greek Gods® honey vanilla yogurt. (Not sponsored, just a fan). Whatever brand you get, aim for vanilla or honey-flavored yogurt, not just plain.

More Smoothie Recipes

Mango Smoothie only five ingredients
Banana Smoothie with almond butter
Blueberry Smoothie only four ingredients
Pina Colada Smoothie delicious dessert smoothie
Cherry Smoothie only four ingredients

Immune boosting Smoothie surrounded by vibrant sliced fruit, a nutritious and colorful ensemble.

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