Home > Dinner > Turkey > Healthy Turkey Wraps Healthy Turkey Wraps July 18, 2024 | 1 Comment SAVE TO RECIPE BOX Jump to Recipe This post may contain affiliate links. Please read my disclosure policy. Healthy Turkey Wraps use a soft tortilla, deli turkey, white Cheddar, and quick apple slaw. It’s tasty, filling, and healthy! QUICK TIP To make Healthy Turkey Lettuce Wraps, make these Taco Lettuce Wraps with ground turkey instead of beef. You can also try Chicken Lettuce Wraps and use ground turkey instead. Healthy Turkey Wraps Last year, I shared two wrap recipes: Turkey Cranberry Wrap and Chicken Caesar Wrap. This year, I’m sharing another wrap that’s been a big hit at my home! Wraps are a go-to for lunch and make a quick, easy dinner. I love packing a few with some fruit, veggies, chips, and drinks for a picnic at kids’ games or soaking up nice summer warm days! Are Turkey and Cheese Wraps Healthy? I love these wraps because they’re tasty and satisfying. Dietary Swaps: Siete® Turkey Wrap: Use Cassava Tortillas for a gluten-free and nut-free option. They can break easily, so warm them in the microwave for 8-10 seconds before using. Turkey Spinach Wrap: Add a handful of baby spinach for extra veggies. Healthy Spinach Wrap: Swap the tortilla for a Spinach Wrap. Ingredients Flour Tortillas: Use your favorite kind. Deli Turkey: Freshly sliced works best. Boar’s Head® and Hillshire Farm are great choices. Deli ham is a tasty alternative. For less sodium or nitrites, look for organic or natural options. White Cheddar Cheese: Sargento® aged white Cheddar is my favorite. Sharp yellow Cheddar is also great in these Healthy Turkey Wraps. Mayo: Light mayo works well too. Apple: Granny Smith apples add a sweet and tart contrast to the turkey. Lemon: Adds a fresh, bright flavor. For more lemon flavor, add the zest of a lemon. Coleslaw Mix: A store-bought coleslaw mix is quick and easy. Find it in the produce section near salad mixes. How To Make Healthy Turkey Wraps Make Coleslaw: Mix coleslaw, grated apple, mayo, lemon juice, salt, and pepper. Prepare Tortillas: Spread a thin layer of mayo on each tortilla. Add Fillings: Place deli turkey in the center, add cheese slices, and divide coleslaw evenly. Wrap and Serve: Roll up tortillas tightly, cut in half, and enjoy! What to Serve with Healthy Turkey Wraps: Fresh Fruit: Sliced apples, grapes, or a simple fruit salad. Veggie Sticks: Carrot sticks, cucumber slices, or bell pepper strips with hummus or ranch for dipping. Chips: I love sweet potato chips on the side of these wraps! Salad: A light garden salad goes great on the side. Roasted Vegetables: Roasted broccoli, cauliflower, or Brussels sprouts. STORAGE How to Store Healthy Turkey Wraps Wraps: Best enjoyed fresh. If storing, wrap tightly in plastic wrap and refrigerate for up to 1 day. It will get soggy as it sits. Coleslaw: Store separately in an airtight container in the fridge for up to 2 days. More Wrap Recipes: Mediterranean Wrap with fresh basil pesto Hummus Wraps with crispy chickpeas Black Bean Wraps with an avocado salsa Peanut Chicken Lettuce Wraps with a sweet peanut sauce Beef Lettuce Wraps with coconut rice FOLLOW ALONG! Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for the latest updates, recipes and content. Healthy Turkey Wraps 5 from 2 votes - Review this recipe Healthy Turkey Wraps use a soft tortilla, deli turkey, white Cheddar, and quick apple slaw. It's tasty, filling, and healthy! SAVE TO RECIPE BOX Print Recipe Healthy Turkey Wraps 5 from 2 votes - Review this recipe SAVE TO RECIPE BOX Print Recipe Healthy Turkey Wraps use a soft tortilla, deli turkey, white Cheddar, and quick apple slaw. It's tasty, filling, and healthy! Course Dinner, lunch, Main Course Cuisine American, Healthy Keyword Healthy Turkey Wraps, Healthy wraps Prep Time 10 minutes minutes Total Time 10 minutes minutes Servings 3 wraps Chelsea Lords Calories 268kcal Author Chelsea Lords Cost $5.43 Ingredients▢ 2 tablespoons mayo, plus some for spreading on tortillas Note 1▢ 1 tablespoon fresh lemon juice▢ 1 cup packaged coleslaw blend Note 2▢ 1 cup grated Granny Smith apple▢ Salt & pepper▢ 3 medium to large tortillas▢ Thick-sliced deli turkey▢ 3 slices sharp Cheddar cheese Note 3US - Metric USMetric InstructionsIn a medium bowl, mix 1 cup coleslaw blend, 1 cup grated Granny Smith apple (grated on the large holes of a box grater), 2 tablespoons mayo, 1 tablespoon lemon juice, and a pinch of salt and pepper. Toss to combine.Spread a thin layer of mayo on each tortilla. Divide the coleslaw mixture evenly among tortillas. Cut cheese slices in half and place on top. Add deli turkey on top, adding as much as you'd like.Roll up wraps tightly, cut in half, and enjoy promptly! (These wraps don't store well as the coleslaw will make them soggy.) Video Recipe NotesNote 1: The better the mayo, the better the flavor! Hellman's/Best Foods® is a great choice. Note 2: Use store-bought undressed coleslaw, usually found in the produce section near salad mixes. Note 3: Sargento® aged white Cheddar is a favorite, but sharp (yellow) Cheddar also works well. Nutrition FactsServing: 1serving | Calories: 268kcal | Carbohydrates: 19g | Protein: 10.5g | Fat: 17.1g | Cholesterol: 35.7mg | Sodium: 329.9mg | Fiber: 3.3g | Sugar: 5.3g We do our best to provide accurate nutritional analysis for our recipes. Our nutritional data is calculated using a third-party algorithm and may vary, based on individual cooking styles, measurements, and ingredient sizes. Please use this information for comparison purposes and consult a health professional for nutrition guidance as needed. DID YOU MAKE THIS RECIPE? I love hearing from you when you've made one of my recipes! Tag me on Instagram at @ChelseasMessyApron or leave me a comment below.
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