Cucumber Feta Salad is in, boring salads are out! It’s couscous, veggies, chickpeas, feta, and a lemony dressing—your new go-to!

Try another favorite couscous salad — Greek Couscous Salad, Italian Couscous Salad, or Chickpea Salad.

Cucumber Feta Salad in a bowl ready to be enjoyed.

Cucumber Feta Salad

I have a few vegetarians in my family, so I’m always looking for filling, tasty meals they’ll enjoy. Making veggie dishes is one of my favorite things, and this cucumber feta salad is a great one! It’s fresh, light, and full of flavor—I’m hooked!

It starts with pearl couscous (which is really just pasta!), then gets topped with chickpeas, creamy avocado, crisp cucumbers, salty feta, and fresh parsley.

I made a small change to my go-to lemon dressing for this salad, and it’s seriously so good!

All the ingredients in this dish prepped out for easy assembly.

Cucumber Feta Salad Ingredients

There are six primary salad ingredients:

  • Pearl couscous: Also called Israeli or pearled couscous. The big pasta balls give the salad a nice texture.
  • Avocado: Makes the salad creamy. Pick ones that feel soft, like the tip of your nose.
  • Flat-leaf Italian parsley: Has more flavor than curly parsley. You can also use basil, mint, or cilantro.
  • English cucumbers: Also called mini cucumbers. They stay crisp and taste better than regular ones.
  • Feta cheese: The salty bite brings it all together. Goat cheese works too.
  • Chickpeas: Also called garbanzo beans—same thing!

Quick Tip

What is couscous? It’s tiny pasta balls made from wheat flour. Imagine cutting spaghetti into tiny pieces—that’s couscous. It cooks quickly and is a fun way to serve pasta!

All the ingredients for the dressing used in this cucumber feta salad.

The Best Lemon Dressing

The dressing brings this cucumber feta salad to life. It’s quick to make and you’ll know exactly what’s in it. A few notes on the ingredients:

  • Dijon mustard. Use Dijon, not yellow mustard—very different flavors.
  • Olive oil. I use extra virgin olive oil here. Better oil means better flavor.
  • Honey. Use less for a tangier dressing, more if you want it sweeter.
  • Lemons. I use fresh lemon juice—it tastes way better than bottled. You’ll need the zest too.
  • Salt & pepper. Don’t skip these! Add to taste—a small extra pinch can boost the flavor.
Preparing the couscous in a pot.

How To Make Cucumber Feta Salad

  1. Make the Dressing: Add all the dressing ingredients to a jar. Fresh lemon juice and zest give it extra flavor. Shake well, then chill in the fridge.
  2. Cook the Couscous: Cook the couscous following the package directions. Pearled couscous works best for the texture. Let it cool in the fridge.
  3. Assemble the Salad: Mix the cooled couscous with cucumbers, avocado, chickpeas, parsley, and feta.
  4. Add the Dressing: Shake the dressing again, then pour it over the salad. Gently toss everything together. Add salt and pepper—just a little more can boost the flavor!
  5. Serve Right Away: Only add dressing to what you’re eating now. Avocado browns fast, and the dressing softens the veggies.
Making the dressing for the cucumber feta salad recipe.

Switch Things Up

  • Add Protein: Add sliced grilled chicken, grilled steak, or sprinkle bacon bits for an extra hearty and protein-packed salad.
  • Fresh Herbs: Substitute parsley with fresh basil, mint, or cilantro for a different flavor.
  • Different Cheese: Swap feta with goat cheese, mozzarella balls, or blue cheese crumbles.
  • Extra Veggies: Add cherry tomatoes, bell peppers, or red onions for more color and crunch.
  • Fruits: Add sliced strawberries, grapes, or apple chunks for a sweet addition.
  • Nuts/Seeds: Top with toasted almonds, candied walnuts, or sunflower seeds for added texture.

Quick Tip

If adding a lot of meat or other additions into this salad, you may want to increase the amount of dressing.

Cucumber feta salad tossed with dressing and ready to be served.

Storage

Cucumber Feta Salad Storage

  • Cucumber Feta Salad doesn’t keep well once mixed. The avocado browns, and the dressing wilts the veggies.
  • If you’re not eating it all at once, only dress what you’ll eat. Undressed, the salad stays fresh for 1-2 days.

More Couscous Filled Dishes

5 from 1 vote

Cucumber Feta Salad

Cucumber Feta Salad is anything but boring! With fluffy couscous, crisp veggies, chickpeas, and tangy feta, it’s all tied together with a zesty lemon vinaigrette. Light, fresh, and seriously delicious!
Prep Time: 25 minutes
Total Time: 25 minutes
Servings: 4 servings (as a side)

Equipment

Ingredients

Salad
  • 1 cup pearl couscous
  • 1-1/2 cups English/salad cucumbers cut into half moons
  • 1 large ripe avocado diced
  • 1 (15-ounce) can chickpeas drained and rinsed
  • 1/3 cup finely chopped flat-leaf parsley
  • 1/2 cup crumbled feta cheese
Dressing

Instructions 

  • Zest and juice lemon to get 1/4 teaspoon lemon zest and 1-1/2 tablespoons lemon juice. Combine all dressing ingredients in a jar. Shake well and refrigerate until ready to use.
  • Prepare couscous according to package directions (see note 1). Transfer to a large bowl and refrigerate until chilled.
  • To the cooled couscous, add cucumbers, avocado, chickpeas, parsley, and feta. Shake the dressing and drizzle over salad. Gently toss to combine and serve immediately.

Video

Recipe Notes

Note 1: Israeli couscous (or pearled couscous) is essential for the right texture. Follow package directions for cooking and seasoning. (Boil 1-1/2 cups water with 1/2 tsp salt and 1 tsp olive oil. Add couscous, cover, reduce heat, and simmer for 8–10 minutes until tender.)
Note 2: English cucumbers are best for flavor and texture. Unlike regular cucumbers, they have a more vibrant flavor and retain their shape and crispness better.
Storage: Once dressed, this salad doesn’t keep well as the avocado browns and the dressing wilts the veggies. Only dress what you plan to eat. This salad does not freeze well.

Nutrition

Serving: 1serving | Calories: 363kcal | Carbohydrates: 38.3g | Protein: 10.1g | Fat: 19.6g | Cholesterol: 11.1mg | Sodium: 395.8mg | Fiber: 7.5g | Sugar: 2g

Nutrition information is automatically calculated, so should only be used as an approximation.

Meet Chelsea


Hello, and welcome to Chelseaโ€™s Messy Apron! Iโ€™m Chelsea, the recipe developer, food photographer, and writer behind the site. Iโ€™m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping byโ€”I hope you find something delicious to make!

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5 from 1 vote

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2 Comments

  1. Aaron says:

    5 stars
    Wife and I loved it. I think I could of eaten the whole bowl. Your measurements were spot on and the tip with the right amount of olive oil and salt in the couscous was perfect. Had to use an entire cucumber because I was out of the Persian ones. Yummy none the less thank you.

    1. Chelsea says:

      I’m so thrilled to hear this! Thanks Aaron! ๐Ÿ™‚