Cottage Cheese Toast is a simple, flavorful, high-protein breakfast or snack. This Caprese-inspired version is so tasty, it might even convert cottage cheese skeptics!
authors note
My Sister’s Cottage Cheese Toast!
I was never a fan of cottage cheese growing up, but when I started focusing on protein, I realized how great of a source it is. The challenge? Learning to enjoy it.
Then, my sister sent me a photo of her savory Caprese cottage cheese toast, claiming it would win me over. Skeptical but curious, I grabbed the ingredients and gave it a try.
You guys, it completely changed my mind! It was the best way I’ve ever enjoyed cottage cheese. I loved it so much that I had the same toast for breakfast every day that week.
If you’re hesitant about cottage cheese, this recipe might just be the game changer for you too!
Cottage Cheese Toast Ingredients
- Sourdough Bread: Pick a loaf that’s crispy outside and soft inside. Toast it until it’s golden and crisp so it won’t get soggy with all the toppings.
- Avocado: Use a fully ripe avocado for easy spreading and a smooth texture.
- Cottage Cheese: Any type works—low-fat, non-fat, or full-fat, based on your preference!
- Cherry Tomatoes: Pick bright and firm tomatoes for the best texture.
- Basil Leaves: Fresh basil adds great flavor. Use small leaves or cut bigger ones into thin strips.
- Salt and Pepper: Don’t hesitate to add a lot; cottage cheese can take a lot of seasoning!
- Olive Oil and Balsamic Syrup: Drizzle with good quality olive oil and balsamic syrup for extra flavor.
Recipe Tips
I know, I know. How complicated can cottage cheese toast be? It’s not! But here are a few quick tips to make it the best possible meal:
- Cottage Cheese: Choose full-fat or 2% for a creamier texture.
- Bread: Toast the bread to a light golden brown to keep it crispy under toppings.
- Avocado: Slice just before serving and drizzle with lemon juice (if you have some) to keep it fresh.
- Assembly: Assemble the toast right before eating to ensure the bread stays crisp and toppings fresh.
- Try Blending: If you aren’t sure about the curds or want a creamier texture, blend the cottage cheese until smooth before adding to the toast.
Other Delicious Cottage Cheese Toast Options
Here are some easy and delicious ways to change up your Cottage Cheese Toast:
- Mediterranean: Top with chopped cucumbers, tomatoes, olives, feta cheese, and oregano. Drizzle with olive oil.
- Berry and Honey: Spread cottage cheese and add strawberries, blueberries, and raspberries. Drizzle with nut butter and honey.
- Peach and Pecan: Place sliced peaches and chopped pecans on top. Finish with a drizzle of maple syrup and almond butter.
- Avocado and Egg: Add mashed avocado, cottage cheese, and a fried or poached egg. Sprinkle with chili flakes or chili crisp.
- Apple Cinnamon: Top with apple slices, cinnamon, and granola. Add a drizzle of caramel.
- Roasted Vegetable: Add roasted veggies like zucchini and bell peppers. Sprinkle with parmesan and balsamic glaze.
More High-Protein Snacks:
- Homemade Protein Bars make your own so you know exactly what is in them!
- Chocolate Energy Bites with chocolate protein powder
- Chocolate Protein Shake thick and creamy like a milkshake!
- Protein Breakfast Cookies made to taste like a cinnamon roll
- Frozen Yogurt using Greek yogurt
Cottage Cheese Toast Recipe
Equipment
- Toaster or oven
Ingredients
Instructions
- Toast sourdough bread and let it cool slightly.
- Thinly slice avocado and lightly mash it on toasted bread.
- Add a few spoonfuls of cottage cheese on top of the mashed avocado.
- Season with salt and pepper.
- Arrange halved cherry tomatoes and basil leaves over cottage cheese.
- Drizzle with olive oil and balsamic reduction.
- Enjoy promptly!
Video
Recipe Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
As Chelsea’s employee I have made this toast and LOVE it! My new favorite way to eat cottage cheese!