Cottage Cheese Toast is a simple, flavorful, high-protein breakfast or snack. This Caprese-inspired version is so tasty, it might even convert cottage cheese skeptics!
author’s note
My Sister’s Cottage Cheese Toast!
I was never a fan of cottage cheese growing up, but when I started focusing on protein, I realized how great of a source it is. The challenge? Learning to enjoy it.
Then, my sister sent me a photo of her savory Caprese cottage cheese toast, claiming it would win me over. Skeptical but curious, I grabbed the ingredients and gave it a try.
You guys, it completely changed my mind! It was the best way I’ve ever enjoyed cottage cheese. I loved it so much that I had the same toast for breakfast every day that week.
If you’re hesitant about cottage cheese, this recipe might just be the game changer for you too!
Cottage Cheese Toast Ingredients
| Ingredient | Quick Tip |
|---|---|
| Sourdough Bread | Toast until golden so it doesn’t get soggy |
| Avocado | Use a ripe one so it spreads easily and stays smooth |
| Cottage Cheese | Low-fat, non-fat, or full-fat all work |
| Cherry Tomatoes | Best for fresh flavor and good texture |
| Basil Leaves | Use small leaves or slice large ones thin |
| Salt & Pepper | Don’t be shy—cottage cheese needs seasoning |
| Olive Oil & Balsamic Syrup | Drizzle for extra flavor and a finished look |
Recipe Tips
I know, I know. How complicated can cottage cheese toast be? It’s not! But here are a few quick tips to make it the best possible meal:
- Cottage Cheese: Choose full-fat or 2% for a creamier texture.
- Bread: Toast the bread to a light golden brown to keep it crispy under toppings.
- Avocado: Slice just before serving and drizzle with lemon juice (if you have some) to keep it fresh.
- Assembly: Assemble the toast right before eating to ensure the bread stays crisp and toppings fresh.
- Try Blending: If you aren’t sure about the curds or want a creamier texture, blend the cottage cheese until smooth before adding to the toast.
Variations
- Mediterranean: Cucumber, tomato, olives, feta, oregano, olive oil
- Berry & Honey: Berries, nut butter, honey
- Peach & Pecan: Peaches, pecans, maple syrup, almond butter
- Avocado & Egg: Avocado, fried or poached egg, chili flakes or chili crisp
- Apple Cinnamon: Apple slices, cinnamon, granola, caramel drizzle
- Roasted Veg: Roasted zucchini and peppers, parmesan, balsamic glaze
More High-Protein Snacks:
Breakfast
Homemade Protein Bars
Snacks
Chocolate Energy Balls
Breakfast
Breakfast Cookies
Shakes And Smoothies
Chocolate Protein Shake
Cottage Cheese Toast Recipe
Video
Equipment
- Toaster or oven
Ingredients
Instructions
- Toast sourdough bread and let it cool slightly.
- Thinly slice avocado and lightly mash it on toasted bread.
- Add a few spoonfuls of cottage cheese on top of the mashed avocado.
- Season with salt and pepper.
- Arrange halved cherry tomatoes and basil leaves over cottage cheese.
- Drizzle with olive oil and balsamic reduction.
- Enjoy promptly!
Recipe Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Amazing! Uses fresh tomatoes and basil from the garden and loved the added cottage cheese to my avocado toast.
Yay! I’m so thrilled to hear this cottage cheese toast was a hit! Thanks Alison!
Super tasty! I’ve been trying to eat veggies for breakfast and focus on protein; this toast was delightful… and used tomatoes and basil from my garden!
As Chelsea’s employee I have made this toast and LOVE it! My new favorite way to eat cottage cheese!