Avocado Tuna Salad is an easy, delicious twist on classic tuna salad. Creamy avocado, crisp veggies, and a flavorful dressing bring it all together!
author’s note
The Glow Up Canned Tuna Deserves!
Avocado Tuna Salad is my go-to for a quick, flavorful lunch. It’s loaded with fresh ingredients, comes together in minutes, and always hits the spot.
I took my go-to tuna salad and added avocado. I mixed chunks into the salad and mashed some into the dressing. It makes the salad extra creamy and adds so much flavor.
And the best part? It’s as easy as opening a can of tuna and mixing everything together. Simple, fast, and downright delicious!
Ingredients
Here’s what you’ll need to make Avocado Tuna Salad:
| Ingredient | Notes |
|---|---|
| Tuna | Olive oil packed gives the best flavor. Drain well so it’s not too wet. |
| Celery | Adds a nice crunch. Dice finely so it mixes in evenly. |
| Bread & butter pickles | Adds a little sweetness and tang. |
| Red onion | Optional. Leave it out if you’re not an onion fan. |
| Flat leaf parsley | Adds fresh flavor. Dice finely so it blends in. |
| Avocado | Mash half for the dressing and keep half chunky for texture. Use a soft, ripe one. |
Avocado Tuna Salad Dressing
- Lemon juice: Keeps the avocado fresh and adds a bright flavor.
- Mayo: Makes it smooth and creamy. Add more or less to your liking.
- Dijon mustard: Gives a little tang and extra flavor.
- Olive oil: Adds a rich, smooth feel.
- Salt and pepper: Sprinkle in until it tastes just right!
Quick Tip
Use a fully ripe avocado for the best flavor and creaminess. Not sure if it’s ready? Here’s how to tell!
Ways To Serve Avocado Tuna Salad
- On toasted bread: Spread mayo on bread, add lettuce, and pile on the tuna.
- In a lettuce wrap: Spoon tuna salad into butter lettuce leaves.
- With pita chips or crackers: Scoop it up for a fun snack or quick lunch.
- Stuffed in an avocado: Fill an avocado half for extra creaminess.
- With fresh veggies: Serve with cucumber slices, bell peppers, or celery.
Featured Comment
” love this so much! It’s definitely my “go to” meal. I keep all the ingrediants on hand at all times now.”
– Katie
What to Serve on the Side
- Fresh fruit: Berries, grapes, or a quick fruit salad.
- Chips: Potato chips, tortilla chips, or whatever kind you love!
- Pickles or olives: Add a little tang to balance the creamy tuna.
- Hard-boiled eggs: A simple, protein-packed side.
Storage
Avocado Tuna Salad is best eaten the same day since the avocado browns over time. Freezing is not recommended.
More Easy Tuna Recipes:
Avocado Tuna Salad
Video
Equipment
Ingredients
- 3 (5-ounce) cans tuna in olive oil well-drained
- 3 tablespoons finely diced celery
- 3 tablespoons finely diced bread and butter pickles
- 2 tablespoons finely diced red onion
- 2 tablespoons finely chopped flat-leaf parsley
- 1 large ripe avocado divided, see note 1
- 1 tablespoon lemon juice
- 1/3 cup mayo plus more as needed
- 1 teaspoon Dijon-style mustard
- 1 teaspoon olive oil
- Salt and pepper
Instructions
- Thoroughly drain tuna and set aside.
- Halve and pit the avocado. Mash 3 tablespoons and add to a large bowl. Dice the rest and set aside. Add lemon juice, mayo, mustard, olive oil, salt, and pepper to the mashed avocado. Whisk until smooth.
- Add tuna, celery, pickles, red onion, parsley, and diced avocado to the bowl. Stir gently to combine. Adjust seasoning and add more mayo (1 to 4 tablespoons) if needed.
- Enjoy on toasted bread with mayo, in a lettuce wrap, or with pita chips. Best enjoyed immediately, as avocado browns after 1–2 hours.
Recipe Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
I love this so much! It’s definitely my “go to” meal. I keep all the ingrediants on hand at all times now. Will not use tuna in oil though. Albacore in water is my choice and I just add a small amount of EVOO.
I’m so thrilled to hear this! Thanks Katie!
Our family will enjoy this – thank you….it looks delicious!
Yay! Thank you Evelyn!
Absolutely loved this. Made it for lunch today. I don’t think I want my tuna salad any other way. 👏🏿👏🏿👏🏿
Yay! I’m so happy to hear this! Thanks Nick!
Hello!!! I enjoy your recipes. I just found your website. I’m new here. I was wondering Do you have any Keto Friendly recipes? Blessings