Home > Salads > Steak Salad Recipe Steak Salad Recipe June 22, 2020 | 6 Comments SAVE TO RECIPE BOX Jump to Recipe This post may contain affiliate links. Please read my disclosure policy. Our favorite Steak Salad recipe tops Romaine lettuce with grilled steak, sweet cherry tomatoes, dried tart cherries, toasted sliced almonds, roasted red pepper, crunchy green onions, and tangy feta cheese. This salad is dressed with an herby cilantro-lemon vinaigrette. Steak Salad There’s a great salad and sandwich shop near my home that has lots of healthy options made with fresh and organic ingredients. It’s one of the boys’ and my favorite places to grab a quick lunch. I’m totally obsessed with the salads and my boys love them too. Their steak salad recipe is a personal favorite of mine so naturally, I had to make a “copycat” recipe to share. There are plenty of fresh veggies and herbs with the most addictive lemon-cilantro vinaigrette. The dressing is tangy and a little bit sweet; it’s got loads of cilantro, plenty of fresh citrus, and just the right amount of honey to balance everything out. If you’re a fan of cilantro and lemon, you are going to go crazy for this vinaigrette! Steak Salad tips Juice: This recipe calls for fresh lime and lemon juice in the dressing, which can be a pain to juice by hand. I recommend a small juicer or citrus reamer — you don’t need anything special or crazy expensive. This one is inexpensive and an excellent investment if you juice a lot of citrus. A microplane is also nice for zesting the citrus. You can buy jars of roasted red peppers at the store; they are usually near things like pickles, capers, and artichoke hearts. We love roasted red peppers’ soft texture and smokey flavor, but a raw chopped red pepper is also delicious in this steak salad recipe. Thoroughly dry lettuce. Nothing ruins a salad quicker than wet lettuce! Dry it completely after washing; a salad spinner makes this process a breeze. Steak tips A few overall steak cooking tips: Generously season the steaks. A good steak doesn’t need much more than a drizzle of oil and a good sprinkling of salt and pepper! But don’t skimp on the S&P; it’s going to bring out all the flavor in the beef. Look for thickness. Try to get a steak at least an inch thick and preferably 1 and 1/2 – 2 inches thick. The thickness helps you get a beautiful pink center. Try to get the center cut, which will ensure more even cooking. Make sure the grill is completely heated before you add the steak. High heat sears the surface of the meat, resulting in a juicier steak with an amazing char. Let the steak rest before cutting into it. Once the steak is grilled, it needs a bit of time to rest so the juices can re-distribute evenly throughout the meat. By letting the meat rest, you will have a juicier steak! I recommend covering the steak in foil and letting it sit for 5-10 minutes before cutting into it. Cut the cooked steak against the grain. Here’s more on that! Once it’s sliced, it’s ready to go. The best way to ensure your meat is perfectly cooked is by using a meat thermometer. If you cook steak often, you can likely tell when it is done by gently pressing on the meat, but I still like knowing for sure with a thermometer. Temperature tips I think New York steak (and rib-eye) is best at medium rare and can lose flavor and texture when cooked beyond medium. Of course, to each their own though — cook the steak exactly how you like it! Below are the temperatures for cooking steak to your personal preference. Rare: 120-125 degrees F Medium-Rare: 135 degrees F (about 4-5 minutes on one side and another 3-5 minutes on the other side) Medium: 140 degrees F (about 5-7 minutes on one side and another 3-5 minutes on the other side) Medium-Well: 150 degrees F (about 8-10 minutes on one side and another 3-5 minutes on the other side) Well-Done: 160-175 degrees F. **Time depends on the steak’s thickness, your grill, and the actual temperature of your grill** Pull the steaks off about 5 degrees below the desired temperature — the steaks will “cook” those last 5 degrees from carryover heat as they rest. QUICK TIP How to toast almonds? Place the almonds in a single layer in a heavy skillet (you don’t need to add anything else) and stir them around on medium-low heat. It only takes about 2-3 minutes (sometimes less depending on how much heat they are getting) until they are toasted and smell quite fragrant. Make sure you are stirring them around and watching constantly so they don’t have a chance to burn! Storage Steak Salad doesn’t sit or store well after it’s made. Once assembled, the salad needs to be eaten soon after; otherwise, the dressing wilts the greens and the almonds soften. The steak also loses flavor and texture the longer it sits. This recipe can easily be halved to ensure it can be enjoyed without having leftovers. To make ahead: Prepare everything, but store ingredients separately in the fridge. Grill steaks and assemble everything right before eating. Dressing can be made one day in advance. Simply store in a covered jar and thoroughly shake to recombine before adding to the salad. More salad recipes Strawberry Poppyseed Salad with a creamy poppy seed dressing Chicken Spinach Salad with a simple balsamic dressing Italian Chopped Salad California Pizza Kitchen copycat Pasta Salad with a two-ingredient dressing Beet and Goat Cheese Salad with a citrus vinaigrette FOLLOW ALONG! Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for the latest updates, recipes and content. Steak Salad 5 from 7 votes - Review this recipe Our favorite Steak Salad recipe tops Romaine lettuce with grilled steak, sweet cherry tomatoes, dried tart cherries, toasted sliced almonds, roasted red pepper, crunchy green onions, and tangy feta cheese. This salad is finished with an herby cilantro-lemon vinaigrette. SAVE TO RECIPE BOX Print Recipe Steak Salad 5 from 7 votes - Review this recipe SAVE TO RECIPE BOX Print Recipe Our favorite Steak Salad recipe tops Romaine lettuce with grilled steak, sweet cherry tomatoes, dried tart cherries, toasted sliced almonds, roasted red pepper, crunchy green onions, and tangy feta cheese. This salad is finished with an herby cilantro-lemon vinaigrette. Course Dinner, Salad Cuisine American Keyword steak salad Prep Time 25 minutes Cook Time 10 minutes Total Time 35 minutes Servings 4 servings Calories 781kcal Author Chelsea Lords Cost $13.62 EquipmentTongs, canola oil, and paper towel for prepping the grill grates IngredientsSteak or Chicken▢ 1 pound steak (such as New York or Rib-eye)▢ Olive oil, freshly cracked pepper, and fine sea saltSalad▢ 8 cups chopped romaine lettuce (~2 heads)▢ 1 cup halved cherry tomatoes▢ 3/4 cup chopped roasted red peppers (See Note 1)▢ 5 thinly sliced green onions▢ 1/3 cup dried tart cherries (or dried cranberries)▢ 1/3 cup sliced almonds▢ 1/3 cup feta cheeseDressing▢ 1 large lemon (3 tablespoons lemon juice and 2 teaspoons zest)▢ 1-2 large limes (2 and 1/2 tablespoons lime juice)▢ 1 teaspoon onion powder▢ 1 and 1/2 tablespoons white wine vinegar▢ 1/2 tablespoon honey▢ 1 cup lightly packed cilantro (~1 bunch)▢ 1/2 teaspoon Dijon mustard▢ 1/3 cup extra virgin olive oilUS - Metric USMetric InstructionsSTEAKHeat the grill to high heat (400-450 degrees F). Once the grill is hot, clean it with a wire brush. Then, roll up a few paper towels and drench them in canola oil. Using tongs, rub the paper towel wad along the grill grates. Remove the steaks from the fridge and drizzle with olive oil (about 1 tablespoon total) and then generously sprinkle with sea salt and pepper over all sides (about 1 teaspoon salt and 1/2 teaspoon pepper total).Place the steaks on the grill and cook about 4-5 minutes. Using tongs, flip the steak over and continue to grill for 3-5 minutes for medium-rare (internal temperature of 135 degrees F). (See Note 1) Once the steaks are cooked to your desired doneness, remove them to a plate or cutting board and tent loosely with foil for 5-10 minutes to give the juices a chance to re-distribute. Cut steak against the grain into thin slices. DRESSINGUsing a zester, zest the lemon to get 2 teaspoons lemon zest. Squeeze to get 3 tablespoons lemon juice. Squeeze the lime to get 2 and 1/2 tablespoons lime juice.For the cilantro, chop off the large stems (no need to remove all the tiny stems) and lightly pack into measuring cup to get 1 cup.Combine all of the dressing ingredients except for the olive oil in a small blender. Add salt and pepper to taste ( I add 1/4 teaspoon of each). Blend until cilantro is broken down. Add in olive oil and pulse until emulsified. Do not over-blend with the oil or it can make the dressing taste metallic. Taste and adjust dressing to personal preference (more honey, more salt/pepper, etc.). Place in the fridge until ready to use.SALADWash and thoroughly dry the lettuce. Chop the lettuce into bite-sized pieces. Halve the cherry tomatoes, chop the roasted red peppe,r and thinly slice the green onions.When ready to serve, toss the lettuce, green onions, and tomatoes with half of the dressing. Stir in the dried cherries, sliced and toasted almonds, and feta cheese. Add thinly sliced steak on top and drizzle with the remaining dressing (add dressing to desired preference; we like all of the dressing on this salad, but you may like less).STORAGE: All ingredients are best when combined right before eating. The salad doesn't sit or store well. (If you don't plan on eating it all or are making in advance, toss small amounts of the salad with the dressing and store separately) Video Recipe NotesNote 1: Grill time: The grilling time will vary depending on your actual grill, the thickness of the steak, and the temperature of your grill. For best results, use a meat thermometer and remove the meat when it is 5 degrees below your desired internal temperature. (It will cook a bit more after being removed from the grill.) Desired doneness temperature guide: Rare: 120-125 degrees F Medium-Rare: 135 degrees F (about 4-5 minutes on one side and another 3-5 minutes on the other side) Medium: 140 degrees F (about 5-7 minutes on one side and another 3-5 minutes on the other side) Medium-Well: 150 degrees F (about 8-10 minutes on one side and another 3-5 minutes on the other side) Well-Done: 160-175 degrees F. Nutrition FactsServing: 4Servings | Calories: 781kcal | Carbohydrates: 49g | Protein: 40g | Fat: 52g | Saturated Fat: 13g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 29g | Trans Fat: 0.003g | Cholesterol: 87mg | Sodium: 977mg | Potassium: 2237mg | Fiber: 19g | Sugar: 22g | Vitamin A: 46689IU | Vitamin C: 91mg | Calcium: 423mg | Iron: 10mg We do our best to provide accurate nutritional analysis for our recipes. Our nutritional data is calculated using a third-party algorithm and may vary, based on individual cooking styles, measurements, and ingredient sizes. Please use this information for comparison purposes and consult a health professional for nutrition guidance as needed. DID YOU MAKE THIS RECIPE? I love hearing from you when you've made one of my recipes! Tag me on Instagram at @ChelseasMessyApron or leave me a comment below.
I’ve been craving healthier stuff lately. Despite my best efforts, I still ate a whole lotta bad stuff over Xmas. Reply
This salad looks absolutely gorgeous! Just the dish to get me back on track after the holidays. Reply
Loved this salad. We cut it in half and served without the feta (forgot to buy some) is the calorie total per serving or total for the whole salad? Thanks. Reply
