Taco Pasta Recipe with taco-seasoned beef, tender pasta, sweet corn, and melty cheese all bubbling together in one pan.

Completed taco pasta dish garnished and ready, with a spoon capturing a hearty serving.
chelsea

author’s note

The 25-Minute Taco Pasta That Feeds the Whole Family!

I grew up eating Hamburger Helper, and while it’s still a nostalgic dinner for me, it doesn’t taste quite the way I remember. The ingredient list is also a little scary long, and there is often that artificial aftertaste I just don’t love anymore.

I wanted my kids to have that same comforting, nostalgic flavor I remember from childhood, but in a fresher and elevated way. So I got to work testing and perfecting my own copycat version. This Taco Pasta keeps everything I loved about the original: creamy sauce, hearty pasta, and cheesy goodness, but it skips the processed ingredients. It is simple, flavorful, and comes together in one pan with ingredients I always have on hand.

The best part is my kids love it just as much as I did growing up, and I feel good about serving it.

signature
Meat sizzling in a pan with seasonings being sprinkled on top.

Ingredients In Taco Pasta Recipe

IngredientSwaps or Tips
Ground beefSwap with ground turkey or chicken. For turkey, add extra salt or a pinch of beef bouillon for depth.
Onion & garlicFresh is best, but onion powder and garlic powder will work in a pinch.
Taco seasoningHomemade or store-bought both work. Add chili powder or cayenne for more heat.
PastaI use elbow macaroni, but shells or rotini hold the sauce well too. Choose a pasta with a similar cooking time.
CheeseFreshly shredded Mexican blend or sharp cheddar melts smoother than pre-shredded. Pepper Jack adds a spicy kick.

Quick Tip

Use a large nonstick skillet to cook this dish. A small pan won’t fit all the ingredients, and a nonstick surface prevents pasta from sticking and burning.

Ingredients for taco pasta recipe being combined: tomatoes, corn, pasta, and cheese.

How To Make Taco Pasta Recipe

  1. Brown the Beef: Cook lean ground beef in a skillet until browned. Drain excess fat. 
  2. Sauté Onions and Garlic: Cook onion and minced garlic until fragrant.
  3. Add Seasonings: Stir in taco seasoning and cook for 30 seconds.
  4. Combine Ingredients: Add water, salsa, corn, pasta, taco sauce, and cooked beef.
  5. Simmer: Boil, then cover and simmer. Add remaining water; cook until pasta is tender.
  6. Add Cheese: Remove from heat and stir in cheese until melted. Serve with toppings.

Storage

  • Store leftover Taco Pasta Recipe in an sealed container in the fridge for 3–4 days.
  • For longer storage, freeze in a container or bag for up to 3 months.
  • Reheat thoroughly before serving.

More Easy Dinner Recipes:

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Tap stars to rate!
4.95 from 36 votes

Taco Pasta Recipe

This Taco Pasta Recipe is the ultimate mash-up of tender pasta, taco-seasoned ground beef, crisp corn, and a generous helping of melty cheese. It’s a quick, satisfying dinner that’s bursting with flavor!
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 6 servings

Video

Equipment

Ingredients

  • 1 pound lean ground beef 93/7
  • 1/2 cup yellow onion finely diced
  • 1/2 teaspoon minced garlic
  • 1 packet taco seasoning see note 1
  • 2 cups water divided
  • 1 cup mild salsa see note 2
  • 1 cup frozen corn
  • 2 cups elbow pasta 10 ounces
  • 1 cup mild taco sauce
  • 1-1/2 to 2 cups shredded 4-cheese Mexican blend or sharp cheddar cheese
  • Toppings as desired see note 3

Instructions 

  • Brown the ground beef in a large nonstick pan. Transfer the beef to a plate and drain the fat. Add onion and garlic to the pan. Stir until fragrant—about 30 seconds to a minute on medium-high heat. Add taco seasoning and stir for 30 more seconds.
  • Add in 1 cup water, salsa, and corn. Stir well and add uncooked pasta, taco sauce, and reserved cooked beef.
  • Bring mixture to a boil, then lower to medium-low heat and cover the pan with a lid. Let simmer about 5–7 minutes, then add the last cup of water and stir everything together again. Return lid and let simmer until pasta is tender, about another 5–7 minutes.
  • Remove from heat. Sprinkle with cheese and stir it into the pasta until melted. Top taco pasta with your toppings of choice. I love avocado, sour cream, cherry tomatoes, and fresh cilantro or green onions. Serve immediately.
Final step! Please let us know how it was by leaving a review.

Recipe Notes

Note 1: if you’d rather use homemade taco seasoning, stir together the below seasonings and use in place of the packet:
  • 1 tablespoon chili powder
  • 1 teaspoon paprika and 1 teaspoon cumin
  • 1/2 teaspoon oregano and 1/2 teaspoon roasted garlic powder
  • 1/2 teaspoon fine sea salt and 1/2 teaspoon freshly cracked pepper
Note 2: If you don’t use a nonstick pan, you’ll need to stir the pasta ever 3–4 minutes to keep from sticking. While simmering, keep an eye on the liquid level and add up to 1/4 cup water if the water has evaporated before the pasta is tender.
Note 3: Optional toppings: green onions or cilantro, sour cream, diced tomatoes, and/or diced avocado.
Storage: Store Taco Pasta in the fridge in an airtight container for up to 3–4 days. You can freeze in a container or bag for up to 3 months.

Nutrition

Serving: 1serving | Calories: 344kcal | Carbohydrates: 34.3g | Protein: 27g | Fat: 10.8g | Cholesterol: 67mg | Sodium: 542mg | Fiber: 2.6g | Sugar: 3.9g

Nutrition information is automatically calculated, so should only be used as an approximation.

Meet Chelsea


Hello, and welcome to Chelsea’s Messy Apron! I’m Chelsea, the recipe developer, food photographer, and writer behind the site. I’m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping by—I hope you find something delicious to make!

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4.95 from 36 votes (3 ratings without comment)

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113 Comments

  1. Radamantis says:

    I’m sure this is super tasty, but please please please don’t call it taco, this has nothing to do with tacos. The whole taco idea is around a tortilla with food inside

  2. Samantha Hickey says:

    5 stars
    This was super easy to make and my whole family loved it! It’s full of flavor and very satisfying. So many online recipes are either too complicated or too bland. This is definitely going to be a weeknight meal staple in my house. Looking forward to trying more of your recipes!

    1. Chelsea Lords says:

      Yay! So thrilled to hear that! Thanks so much for leaving a comment and review 🙂 Hope you love whatever you try next!

  3. Deb says:

    At first glance, I did think it was hamburger helper. But then I thought, no it looks too good to be that! I love one pan meals, they are a close second to slow cooker recipes.

    1. Chelsea Lords says:

      Haha!! Thanks Deb; hope you love this 🙂

  4. Robyn says:

    5 stars
    I’ve made this over and over and over again! It’s my go to easy meal for when I just do not feel like cooking or doing dishes. Freezes well to reheat for lunches later on and I always 1.5x the recipe so I have lots of it – and because normally when I freeze my ground beef I freeze more than a pound together, so I don’t have to figure out what to do with the ground beef. I do find I have to add a little more water to the pan to cook the noodles but otherwise the recipe is perfect. One of the best skillets!

    1. Chelsea Lords says:

      Ahhh I am seriously sooo happy to hear this!! Thanks for the tips on freezing and recommendations! And thanks for your kind comment! 🙂

  5. Jackson lenon says:

    5 stars
    Hey! I would love to thank you for this wonderful recipe. Thank you so much , I will try it with my daughter. My daughter loves you and we always follow you thanks

    1. Chelsea Lords says:

      Thanks so much Jackson! 🙂 So happy to hear that; it makes my day!

  6. Suzanne says:

    5 stars
    I have made this several times, this last time with venison. It is absolutely delicious and the fewer pots I have to dirty the better! Thank you!!!

    1. chelseamessyapron says:

      So happy to hear it!! Thanks so much for the comment Suzanne 🙂

  7. Kim says:

    5 stars
    I make this all the time. Found it last year and it’s been a favourite in our house. Tonight I’m trying it with chicken as I had some leftover. Can’t wait for dinner.

    1. chelseamessyapron says:

      So happy to hear that!! Thanks for the comment Kim 🙂

  8. Morgan says:

    5 stars
    Been making this for about a year. I have this page bookmarked on my phone for every time I make it. My fiancé loves it. We call it taco mac. Thanks for the recipe 🙂

    1. chelseamessyapron says:

      I love hearing that! Thanks so much for the comment Morgan 🙂

  9. Liz says:

    5 stars
    Oh. My. Gosh!!! This was the first meal in a very long time I went back for seconds! Thank you for a delicious, quick dinner! Side note: vegetarian Boca meat and water instead of taco sauce is still unbelievably delicious. ?

    1. chelseamessyapron says:

      LOVE hearing this! Thank you so much for your comment Liz 🙂

  10. Julie Locke says:

    5 stars
    I found this recipe on Pinterest, and usually I don’t have luck with Pinterest recipes, but this came out pretty damn good. Boyfriend loved it and he’s a picky eater, we both had seconds. I followed the recipe exactly as written and have enough left-overs for another meal for the two of us. Can this be frozen for another day?

    1. chelseamessyapron says:

      I’m so happy you enjoyed this dish! I’ve never tried freezing it, so I can’t say for sure, but I don’t see why it wouldn’t work. Wish I could be of more help!