This Apple Salad Recipe has crisp apples and pears, dried fruit, candied pecans, feta, and an incredible apple cider dressing. Add chicken if you want to turn it into a more filling meal.

Apple salad recipe in a large bowl, drizzled with dressing before tossing.
chelsea

author’s note

The Lunch I’m OBSESSED With Lately

I go through phases where I’ll have a salad every single day for lunch, and I love prepping all the components ahead of time. And this apple salad recipe has been my absolute favorite lately!

I’ll make a big batch of the apple cider dressing plus candied pecans, then keep a big container of greens in the fridge along with apples, pears, and feta or goat cheese.

I also like to make a double batch of baked chicken thighs or shredded chicken at the beginning of the week so I can throw some in for extra protein.

Having everything ready to go makes lunch so quick to assemble, which is the best feeling. Second only to eating a salad that tastes THIS good! ๐Ÿ™‚

signature
All the ingredients in this recipe prepped out for easy assembly including the apples, pear, dried cranberries, pecans, mixed greens, feta, and dressing.

Ingredients

IngredientSwap or Tip
Apples & PearsUse crisp, firm apples like Honeycrisp, Fuji, or Pink Lady. Drizzle cut fruit with lemon juice to slow browning.
ChickenTotally optional, but great for turning this salad into a more filling meal. Use rotisserie chicken, grilled chicken, shredded chicken, or even leftover turkey.
Dried FruitUse dried cherries, dried cranberries or even golden raisins for a different flavor.
Candied PecansBuy them in the “salad topper” aisle or make your own at home. Walnuts or almonds also work.
FetaSwap with goat cheese for a creamier texture or gorgonzola for a stronger flavor.
Apple Cider VinaigretteA simple mix of olive oil, honey, apple cider vinegar, Dijon, and seasonings. This dressing is INCREDIBLE!
the dressing in this apple salad recipe mixed together in a mason jar.

How To Make This Apple Salad Recipe

  1. Prep: Add the greens to a large bowl. Core and thinly slice or dice the apple and pear.
  2. Add Extras: Add the dried cherries and chicken, if using.
  3. Make the Dressing: Add the olive oil, honey, apple cider vinegar, Dijon, and seasonings to a jar. Seal and shake well.
  4. Dress the Salad: Drizzle some of the vinaigrette over the salad and gently toss to coat. Add more dressing to taste, if desired.
  5. Finish: Top with the cheese and candied pecans, then serve right away.

More Salad Recipes:

Tap stars to rate!
5 from 5 votes

Apple Salad Recipe

Try this easy Apple Salad Recipe with mixed greens, juicy apples and pears, dried cherries, candied pecans, and crumbled cheese. Add chicken if desired, then toss everything with a quick apple cider dressing for a fresh, flavorful meal!
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4 servings

Video

Equipment

Ingredients

Salad
  • 8 cups spring mix lettuce blend
  • 1 large apple such as Pink Lady or Honeycrisp, thinly sliced or diced
  • 1 large pear thinly sliced or diced
  • 1/2 cup dried tart cherries or dried cranberries
  • 1/2 cup candied pecans coarsely chopped
  • 1/2 cup crumbled goat cheese or feta or gorgonzola cheese
  • 2-1/2 cups shredded or chopped cooked chicken optional if you'd like a more protein-forward salad
Dressing
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1/4 cup apple cider vinegar
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon garlic powder
  • 1 teaspoon Dijon-style mustard

Instructions 

  • Dressing: Combine all dressing ingredients in a wide-mouth glass jar. Seal and shake vigorously until well combined, making sure the honey isn’t settled at the bottom. Refrigerate until ready to use (see note 1).
  • Assemble: Place the salad greens in a large bowl. Core and thinly slice or dice the apples and pears. If using chicken, add the shredded or chopped chicken to the greens. Add the dried cherries.
  • Serve: This salad is best served right after it’s dressed, so wait to add the dressing until you’re ready to serve. See the storage notes below.
    Drizzle some of the dressing over the salad and gently toss to coat. Add more dressing to taste, if desired. Top with the cheese and pecans, then serve immediately and enjoy!
Final step! Please let us know how it was by leaving a review.

Recipe Notes

Note 1: Feel free to make the vinaigrette ahead and store it in the fridge. If it solidifies, let it sit at room temperature for about 15 minutes, then shake well before using.
Storage/Make Ahead: Prep the components ahead, but store them separately in airtight containers in the fridge. Keep the apples and pears whole until you’re ready to serve, then slice, assemble, and dress the salad right before eating.

Nutrition

Serving: 1serving | Calories: 514kcal | Carbohydrates: 44g | Protein: 35g | Fat: 23g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Cholesterol: 90mg | Sodium: 300mg | Potassium: 694mg | Fiber: 5g | Sugar: 33g | Vitamin A: 4519IU | Vitamin C: 14mg | Calcium: 113mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Storage

For the best texture, store the greens, chicken, cheese, pecans, and vinaigrette separately in airtight containers in the fridge.

Keep the apples and pears whole and slice them just before serving.

The vinaigrette keeps well for 5–7 days in the fridge. Let it sit at room temperature for about 15 minutes if needed, then shake well before using.

Only dress as much salad as you plan to eat right away since leftovers can get soggy once tossed.

Variations

Meet Chelsea


Hello, and welcome to Chelseaโ€™s Messy Apron! Iโ€™m Chelsea, the recipe developer, food photographer, and writer behind the site. Iโ€™m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping byโ€”I hope you find something delicious to make!

More Recipes You'll Love

5 from 5 votes

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




15 Comments

  1. Tinker9769 says:

    5 stars
    This is a fabulous salad. The flavors blend well and the dressing is amazing!

    1. Chelsea Lords says:

      Thanks so much! I’m so glad you enjoyed! ๐Ÿ™‚

  2. April says:

    5 stars
    Oh wow! I need to make this immediately. Thanks for posting such a great recipe – can’t wait to try it????

    1. Chelsea Lords says:

      Hope you enjoy! Thanks! ๐Ÿ™‚

  3. Vivian says:

    5 stars
    Made the Apple Salad it was fantastic!
    Everyone from teenagers, to grandparents raved about it.

    THANKS!
    Viv

    1. Chelsea Lords says:

      YAYY!! I’m soo happy to hear this!! Thanks so much for your comment! ๐Ÿ™‚

  4. De Reiger says:

    Great salad recipe, salad is everyone’s favorite thanks for sharing.

    1. Chelsea Lords says:

      Thank you!

  5. Chulho Harris Park says:

    Awesome recipes with Awesome pics very useful recipe info. I totally recommended this whenever you made APPLE SALAD. Thank you.

    1. Chelsea Lords says:

      You’re welcome! ๐Ÿ™‚

  6. Lallie Pillay says:

    Thank you for always sharing such amazing beautiful yummy easy to follow recipes

    Apple salad is the winner

    1. Chelsea Lords says:

      Thank you so much Lallie ๐Ÿ™‚ Appreciate you taking the time to leave a comment!

  7. shiraaz says:

    5 stars
    Awesome recipes. Awesome pics
    A really marvelous effort at sharing tried and tested recipes

  8. Mehak says:

    5 stars
    Hey Chelsea
    The pictures are really tempting and saying me to try it today.

    1. chelseamessyapron says:

      I hope you love it! ๐Ÿ™‚