Beet Salad with roasted beets, fresh citrus, creamy goat or feta cheese, candied almonds, and a tangy citrus-balsamic vinaigrette.

Try this Beet and Goat Cheese Salad with pistachios, avocado, and a lemon-orange vinaigrette next!

Beet Salad overhead view

Beet Salad

Roasted beets are one of my favorite veggies (especially if they’re paired with roasted sweet potatoes) so we add ’em to a salad with a citrusy balsamic dressing and it’s become a new favorite!

The sweetness of the orange pairs perfectly with the tangy balsamic dressed beets, the goat cheese adds a nice creaminess, and the crunchy almonds add the perfect finishing touch.

There are a few components to this salad, but a lot can be prepared ahead of time and then tossed together right before serving– making it a great salad to bring to an event or serve to company. And the beauty of this salad is it can easily serve as a side dish or be converted into a main dish with some added protein — more on this below!

Process shots: making candied almonds

Candied Almonds

The candied almonds add a nice crunch and additional sweetness to Beet Salad. They’re also quick and easy to make– only two ingredients and one skillet — no oven necessary!

Because they are made in a skillet, they do require constant supervision; the candied almonds can go from perfect to burnt in a matter of seconds. My biggest tip here is to stir them constantly and watch carefully. As soon as the sugar begins to get sticky and wet, remove the almonds from the burner and continue to stir until the sugar is completely absorbed into the almonds.

If you don’t want to make your own candied almonds, I’d recommend picking up some at the grocery store; these honey-roasted almonds are our favorite. They’re usually found with other salad toppers or in the end caps of the produce section of the grocery store. 

And if you’d like to enjoy this Beet Salad with less sugar, add plain toasted almonds instead; see the “quick tip” box below!

Process shots: supreming the oranges

Supreming Citrus

If you are unfamiliar with the term supreming citrus it’s a simple technique to remove the membrane from citrus fruit. Not only does it elevate the presentation in this Beet Salad, but it also ensures the citrus is free of rind or pith. Supreming does take a little more time, so it’s not entirely necessary, but if you’re serving this salad for an event or holiday, it does add that extra touch.

To supreme citrus:

  1. Use a very sharp knife (otherwise this can be frustrating!).
  2. Cut off the top and bottom of the fruit and then set the fruit on a cutting board, with the flat edge down.
  3. Working around the fruit, slice the peel and pith off in sections. Follow the shape of the fruit cutting from the top down to the bottom.
  4. Repeat until all the peel and pith have been removed.
  5. Now, thinly slice (and halve the slices for smaller orange bites).
  6. Add the beautiful cut citrus to the Beet Salad!

Quick Tip

Don’t want to supreme the citrus? Simply peel and break apart into segments for this salad.

Process shots: dressing for Beet Salad

Beet Salad Dressing

This dressing has a very intense, tangy, and mildly sweet flavor. Here are a few tips:

  • Use good quality, extra virgin olive oil: The better your olive oil, the better the flavor of the dressing will be. Here are a few tips when trying to find good olive oil and a list of chefs’ favorite olive oils. Cobram Estate® Extra Virgin Olive Oil is a current favorite of mine in this dressing.
  • Squeeze the orange juice yourself: Already prepared (store-bought) orange juice is typically concentrated or has added ingredients that affect the flavor and sweetness of the dressing. Use freshly squeezed juice instead.
  • Toss some of the roasted beets with the dressing. After the beets have roasted, toss with a little dressing while they’re still hot. This gives the beets a chance to marinate and develop more flavor as they cool down for the salad.
  • Use kitchen tools to make the dressing preparation easier. Use a microplane (like this one) to zest only the very outside bright orange part of the clementine. Avoid the white pith below the peel. This citrus juicer makes juicing the clementines a breeze!

Process shots: adding ingredients to the salad

Converting Beet Salad Into A Main Dish

We love Beet Salad with thinly sliced grilled chicken or shredded rotisserie chicken added in.

We’ve also enjoyed it on the side with grilled flank steak (check out this Grilled Flank Steak recipe).

Quick Tip

Short-cut: Use pre-roasted beets: A lot of stores have already-roasted beets in their produce section; pick the plain variety and simply chop those up for Beet Salad. In a pinch, you can use canned beets; make sure to drain them thoroughly.

Process shots: roasting the beets

How to roast beets

Tip: You may want to wear gloves when working with beets because they can stain your hands and fingernails. Also, I recommend a dark plastic cutting board, since beets will stain wood and lighter boards.

  • Trim the beets. Cut the tops off the beets and trim the root. (Save the beet greens and use them in one of these recipes!) 
  • Peel the beets. Completely peel the beets with a vegetable peeler.
  • Cut. The beets should be in 1/2-inch cubes. To get even-sized beet cubes, cut the beets first into 1/2-inch-thick rounds, then cut each round into 1/2 thick strips. The strips can then be cut down into 1/2-inch cubes.
  • Roast. Place the cut beets on a lined sheet pan and toss with olive oil, salt, and pepper. Bake for 15 minutes, flip, and bake another 15 minutes. They may need another 5-10 minutes, depending on the size they were cut, the actual oven temperature, and how spaced out the beets are.

For best results, I recommend roasting the beets on a 15×21-inch sheet pan. The larger pan ensures the beets aren’t overlapping– and will give you perfectly caramelized beets. If the beets are crowded on the pan and overlapping, they will steam instead of roast. If you don’t have an extra-large sheet pan, divide the beets onto 2 smaller sheet pans. 

Quick Tip

I highly recommend roasting beets on parchment paper! They roast more evenly and won’t leave behind a mess on your pan.

Overhead image of the Beet Salad

Storage

  • Beet Salad doesn’t sit or store well after it’s made. Once assembled, the salad needs to be eaten soon after; otherwise, the dressing wilts the greens and the almonds soften.
  • To make ahead: Prepare everything, but store ingredients separately in the fridge. Assemble the salad right before eating.

More Salad Recipes

5 from 6 votes

Beet Salad

My favorite Beet Salad combines caramelized roasted beets, fresh citrus, creamy goat or feta cheese, and sweet candied almonds. Drizzle with a tangy citrus-balsamic vinaigrette for the perfect finish!
Prep Time: 25 minutes
Cook Time: 45 minutes
Total Time: 1 hour 10 minutes
Servings: 6 as a side

Equipment

  • large sheet pan, 15 x 21-inch
  • Parchment paper
  • Large pan

Ingredients 
 

Beets

  • 2 to 4 red beets 1 pound and 4 ounces
  • Olive oil for roasting
  • 1/2 teaspoon salt for roasting
  • 1/4 teaspoon pepper for roasting

Dressing

  • 1/4 cup balsamic vinegar
  • 1/4 cup olive oil
  • 2 teaspoons Dijon-style mustard
  • 2 clementine oranges (2 tbsp juice and 2 teaspoons zest)
  • 2 teaspoons honey
  • Salt and pepper

Almonds (Optional)

  • 1/2 cup sliced almonds
  • 3 tablespoons granulated sugar

Salad

  • Goat cheese or feta cheese, I add 1/3 cup but add to preference
  • 2 clementine oranges
  • 3 tangelo oranges or more clementines
  • 7 cups and 6 ounces mixed greens lettuce we use 50/50 blend spinach and spring mix leaves

Instructions 

  • Preheat oven to 400℉. Line a large 15×21-inch sheet pan with parchment paper and set aside (see note 1). Remove the tops and stems of beets and peel with a vegetable peeler. Cut into 1/2- to 3/4-inch cubes (see photos in the post for tips). Add beet cubes to the prepared sheet pan. Drizzle 1 tablespoon oil plus salt and pepper to taste. Toss to coat the beets and spread in an even layer so beets aren’t overlapping. Bake 15 minutes, remove and toss, and bake 15 more minutes. If needed, toss again and bake for another 5–10 minutes or until a fork easily pierces through a beet. Remove from oven.
  • While beets are roasting, combine all dressing ingredients in a wide-mouth jar. Seal and shake well until combined; you may need to stir the honey in if it settles at the bottom. Toss chopped beets with 1 tablespoon of dressing, cover, and place in fridge to marinate while preparing the rest of the salad.
  • While the beets cool, prepare the candied almonds. In a large pan, add sliced almonds and sugar. Turn heat to medium-high and stir near constantly. The sugar will begin to melt, become a sticky liquid, and stick to the almonds, about 3–4 minutes—watch carefully to avoid burning. As soon as the sugar begins to melt, remove from heat, keep stirring for another minute, then spread the candied almonds onto a sheet of parchment paper and let harden. Once hard, break apart.
  • Either peel clementines and break into segments or use a sharp knife to cut off the peels and thinly slice. Either works great!
  • Add lettuce to a large bowl or platter. Top with the diced cooled beets, citrus, sliced and candied almonds, and goat cheese. (see note 2.) Drizzle dressing on to your preference; you may not want it all (I use about 3/4 of it. Leftover dressing stays good for up to a week in the fridge and is great on veggies/other salads.) Gently toss to combine, taste for any additional seasoning or if you want to add more dressing, and enjoy immediately.

Recipe Notes

Note 1: Beets can stain your hands, nails, cutting board, and pan. I recommend using a dark plastic cutting board, lining sheet pan with parchment, and if desired, handling beets with gloves. (If you wash your hands often and quickly after handling beets, the color usually washes out well.)
Storage: Once dressed, this salad needs to be eaten and enjoyed promptly. The dressing wilts the lettuce and softens the fruit. I’d recommend only dressing what you will enjoy the same day. Store the dressing and salad components separately.

Nutrition

Serving: 1serving | Calories: 430kcal | Carbohydrates: 58g | Protein: 11g | Fat: 21g | Saturated Fat: 2g | Trans Fat: 1g | Sodium: 169mg | Potassium: 1305mg | Fiber: 14g | Sugar: 41g | Vitamin A: 1840IU | Vitamin C: 112mg | Calcium: 200mg | Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

 

Meet Chelsea


Hello, and welcome to Chelseaโ€™s Messy Apron! Iโ€™m Chelsea, the recipe developer, food photographer, and writer behind the site. Iโ€™m passionate about creating simple, reliable, and delicious recipes that anyone can make.

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5 from 6 votes (2 ratings without comment)

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5 Comments

  1. Samantha says:

    Oh my gosh this salad combines all of my favorite things.
    By the way, I heard you on the FoodBloggerPro podcast this morning, and you were so inspirational! Great story and I hope that someday my blog will take off like yours. ๐Ÿ™‚

    1. chelseamessyapron says:

      Thank you so much for your kind words Samantha; I really appreciate it! ๐Ÿ™‚ And your blog is lovely!!

  2. Olivia says:

    5 stars
    OMG this is delicious!
    You can just see the flavor in this salad! So vibrant! Love it ๐Ÿ˜‰

    1. chelseamessyapron says:

      Thank you so much Olivia! ๐Ÿ™‚

  3. Izzy says:

    5 stars
    YUM!