Sheet Pan Meatloaf is a simple one-pan dinner with mini meatloaves, perfectly roasted potatoes, and tender green beans all cooked together.

Sheet Pan Meatloaf with roasted green beans and potatoes cooked together on one pan for an easy complete dinner.
chelsea

author’s note

From My Mom’s Kitchen to Mine!

So, funny enough, my mom never made a full-sized meatloaf growing up. What she did make all the time? Mini meatloaves. They were on a regular rotation, usually for Sunday dinner. She also made these porcupine meatballs (don’t worry, no actual porcupines involved!).

Now, as an adult and mom of three, I find myself making mini meatloaves all the time too. It’s one of those dinners my whole family loves, and they’re so easy to make. Plus, since they’re mini, they bake much faster than a traditional meatloaf.

And this Sheet Pan Meatloaf version is a total lifesaver because the sides cook right alongside the meatloaves. Roasted potatoes and green beans all on one pan. Honestly, are there better sides?!

signature
All the ingredients for this recipe prepped and ready for easy assembly including green beans, Worcestershire sauce, ketchup, ground beef, milk, tomato paste, seasonings, grated onion, parsley, egg, potatoes, panko, and oil.

Sheet Pan Meatloaf Ingredients

IngredientLet’s Chat About It
Baby gold potatoes, olive oil, garlic powder, salt, pepperCut potatoes into similar-sized pieces so they roast evenly and finish at the same time.
Egg, grated onion, tomato paste, Worcestershire sauce, milkGrating the onion helps it blend into the meatloaf mixture and adds moisture without noticeable chunks.
Italian seasoning, parsley (or basil), panko breadcrumbsFresh herbs add great flavor, but dried parsley or basil works in a pinch.
Lean ground beef, ketchupUse lean ground beef to keep excess grease to a minimum on the sheet pan.
Green beans, olive oil, salt, pepperTrim and dry green beans well so they roast instead of steam.
All the ingredients for the Sheet Pan Meatloaf added to a mixing bowl and ready to be combined to create the meatloaf mixture.

How To Make My Sheet Pan Meatloaf Dinner

  1. Roast potatoes: Season and bake potatoes for 10 minutes.
  2. Make meatloaves: Mix ingredients with beef, and shape into mini meatloaves.
  3. Assemble pan: Toss potatoes to one side, add meatloaves, and bake.
  4. Add green beans: Add seasoned green beans to the empty section of the pan.
  5. Finish baking: Bake until vegetables are tender and meatloaves reach 160°F, then serve.
The potatoes chopped, seasoned, and added to the pan along with the meat to roast.

Chelsea’s Notes

My Number 1 Tip

Use the right-size pan! You’ll need an EXTRA-LARGE 15×21-inch sheet pan for this recipe so everything fits and roasts properly.

Storage

Store leftover meatloaf, roasted potatoes, and green beans in separate airtight containers in the fridge for 3–4 days.

What to Serve With Sheet Pan Meatloaf

This dinner is a full meal on its own, but you can round it out with:

Tap stars to rate!
5 from 4 votes

Sheet Pan Meatloaf

Sheet Pan Meatloaf makes dinner easy by baking mini meatloaves, roasted potatoes, and green beans together on one pan.
Prep Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Servings: 4 servings

Equipment

  • Large sheet pan (15" x 21")

Ingredients

Potatoes
  • 1-1/2 pounds baby gold potatoes halved or quartered depending on size
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
Mini Meatloaves
  • 1 large egg lightly beaten
  • 1/3 cup grated yellow onion 1 small onion
  • 1 teaspoon Italian seasoning
  • 1 tablespoon tomato paste
  • 1/4 cup panko breadcrumbs
  • 1-1/2 tablespoons Worcestershire sauce
  • 2 tablespoons milk 1%, 2%, or whole
  • 3 tablespoon fresh flat-leaf parsley finely chopped or fresh basil
  • 1 pound lean ground beef
  • 1/3 cup ketchup
Roasted Green Beans
  • 1 pound fresh green beans trimmed
  • 1-1/2 tablespoons olive oil

Instructions 

  • Preheat the oven to 400°F. Lightly coat a large sheet pan with cooking spray.
  • Add potatoes to the sheet pan. Drizzle with 2 tbsp olive oil and season with garlic powder, 1/2 tsp salt, and 1/4 tsp pepper. Toss until evenly coated, then spread into an even layer. Bake for 10 minutes.
  • In a large bowl, lightly beat the egg with a fork. Grate the onion directly into the bowl, then add Italian seasoning, tomato paste, panko, Worcestershire sauce, milk, parsley, 3/4 tsp salt, and 1/2 tsp pepper. Whisk until combined. Add ground beef and gently mix just until combined. Avoid overmixing, which can make the meatloaf dense.
  • Divide and shape the mixture into 8 mini meatloaves (about 100 grams each). Remove potatoes from the oven and toss. Push potatoes to one side of the pan. Arrange meatloaves in the center section and spread ketchup evenly over the tops. Return the pan to the oven and bake for 15 minutes.
  • Remove the pan from the oven. If needed, blot excess grease with paper towels. Place green beans in the empty section of the pan. Drizzle with 1 tbsp olive oil and season with 1/4 tsp salt and a pinch of pepper. Toss to coat.
  • Return the pan to the oven and bake for 15–20 more minutes, or until potatoes and green beans are tender and meatloves reach an internal temperature of 160°F
  • Serve immediately.
Final step! Please let us know how it was by leaving a review.

Recipe Notes

Inspired by Cooking Light. Mini meatloaves adapted from Food Network.
Storage: Store leftover meatloaf, roasted potatoes, and green beans in separate airtight containers in the fridge for 3–4 days.

Nutrition

Serving: 1serving | Calories: 707kcal | Carbohydrates: 57g | Protein: 47g | Fat: 34g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 183mg | Sodium: 698mg | Potassium: 1693mg | Fiber: 8g | Sugar: 15g | Vitamin A: 1192IU | Vitamin C: 53mg | Calcium: 176mg | Iron: 7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Variations

  • Mini BBQ Meatloaf Dinner: Brush the tops with BBQ sauce instead of ketchup.
  • Cheesy Potatoes: Top roasted potatoes with some shredded sharp cheddar.
  • Seasoned Green Beans: Toss with garlic powder, paprika, or Parmesan before roasting.

Meet Chelsea


Hello, and welcome to Chelseaโ€™s Messy Apron! Iโ€™m Chelsea, the recipe developer, food photographer, and writer behind the site. Iโ€™m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping byโ€”I hope you find something delicious to make!

More Recipes You'll Love

5 from 4 votes

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




25 Comments

  1. Catherine says:

    5 stars
    So I only made the meatloaf because my kids wanted smashed parmesan potatoes with it but the meatloaf was delicious! I used 1.5 lbs of ground beef because that’s what I had and it was perfect. Grating the onion was kind of a pain (maybe I need a sharper cheese grater?) so I ended up dicing about 1/4 of the onion and I had no issue with raw pieces of onion just fyi. ๐Ÿ™‚ Would definitely make again!

    1. Chelsea says:

      I am so thrilled to hear this! If you’re not sensitive to onions you can absolutely dice it! Thanks so much Catherine! ๐Ÿ™‚

  2. Aaron says:

    5 stars
    Gosh! This meatloaf is amazing. The taste is spectacular and my kids love it which says alot. I have made so many of your recipes and other people’s too. This may sound like alot of work but some cooks post the ingredient amounts inside the cooking instructions which helps alot for me that is but may help more people as well. Thank you again Chelsea!

    1. Chelsea Lords says:

      I am so thrilled to hear this! Thanks so much Aaron! And I’m always so appreciative of feedback, thanks! ๐Ÿ™‚

  3. M Lewman says:

    Hi will you please share what kind of gravy mix to use? White? Brown? Other?

    Thank you!

    1. Chelsea Lords says:

      Brown! ๐Ÿ™‚

  4. Lauren says:

    5 stars
    My husband loves meatloaf so I made this for our Valentineโ€™s Day meal. Everything turned out amazing and it really was pretty easy. My husband also loved it and I will def make it again! Thank you!!

    1. Chelsea Lords says:

      I am so happy to hear this! Thanks so much Lauren! ๐Ÿ™‚

  5. Tracy says:

    I only have heavy duty foil at home. Do you think parchment paper would be the best alternative to bundle the potatoes without making a trip to the store? Looks yummy!