Quinoa Enchilada Crockpot: seasoned ground turkey, quinoa, tomatoes, salsa, beans, corn, enchilada sauce, and plenty of cheese. Top with cilantro, lime, guac, or your favorite enchilada toppings!

Pair this meal with a simple salad like this Italian Salad or this Mandarin Orange Salad.

Crockpot quinoa enchilada freshly made, served with a spoon and garnished with cilantro, tomatoes, avocado slices, and lime wedges.

Quinoa Enchilada Crock-Pot

This meal is one of my favorites! It’s so easy to bring together, and the slow cooker does all the hard work!

You can also serve this meal in any way you like—it can be eaten as is, layered in tortillas or lettuce wraps, cooked into actual enchiladas, or eaten as a dip with chips!

How To Make Enchilada Quinoa In The Crock-Pot

  1. Sauté onion and bell pepper in olive oil in a large skillet, then add ground turkey.
  2. Mix in spices and garlic, sauté briefly, and transfer to a slow cooker.
  3. Add uncooked quinoa, black beans, corn, fire-roasted tomatoes, salsa, enchilada sauce, and chicken broth (or water and bouillon).
  4. Stir everything together until evenly mixed.
  5. Cook on high for 2.5 to 5 hours, stirring once halfway if possible, until the quinoa cooks and absorbs the liquid.
  6. Stir in freshly grated cheese until melted, then serve with your favorite enchilada toppings.
Ingredients including onion, bell pepper, and turkey being added to the slow cooker, mixed, and undergoing the cooking process.

Quinoa Enchilada Crock-Pot Tips

  • Use freshly grated cheese. Pre-shredded cheese has a coating that keeps it from melting well. You can use it, but it will get a bit greasy and not melt as nicely.
  • Cook on high. This recipe doesn’t work well on low. The quinoa takes too long and cooks unevenly.
  • Use fire-roasted diced tomatoes for more flavor.
  • Don’t forget the toppings. They add so much to this dish! Add what you like on enchiladas—my top picks are avocado, cilantro, lime, and cherry tomatoes. You can also try sour cream, extra cheese, pico de gallo, guac, thin radishes, or green onions.
  • Crock-Pot® is just one brand. You can use any slow cooker you like.

Variations

  • Add heat: A tablespoon or two of diced jalapeños, hot sauce, or fire-roasted diced green chilies are all great ways to add in some heat. You can also use a spicier salsa or enchilada sauce.
  • Reduce heat: If you use mild salsa and mild enchilada sauce, this dish is already pretty mild. For even less spice, use just 1–2 teaspoons of chili powder. (Pick a mild one like McCormick®.)
  • Make a homemade enchilada sauce: If you prefer, make your own!
  • Replace ground turkey with lean ground beef.
  • Make it vegetarian: Leave out the ground turkey. Then no other changes are needed.

Alternate Cooking Methods

  • Oven: Try this Quinoa Enchilada Bake. It’s just like this recipe but baked instead of slow cooked.
  • Stove top: Do steps 1–4 in a large pot. Add the rest of the ingredients and bring to a boil over high heat. Then lower the heat, cover the pot, and simmer for 15–20 minutes, or until the quinoa “pops.” Stir every 5–7 minutes. Lower the heat if the quinoa sticks, or turn it up if the liquid isn’t soaking in.
  • Pressure cooker: I haven’t tried this in a pressure cooker, but one reader said it worked great: “Made this yesterday in my electric pressure cooker: 9 minutes on high (added about 1/2 cup more water).” (Thanks Lisa!)
Finished enchilada quinoa dish in a crockpot, rich and flavorful, with a spoon nestled inside, ready for serving.

More Healthy Quinoa Recipes

4.95 from 40 votes

Quinoa Enchilada Crockpot

This Quinoa Enchilada Crockpot meal is loaded with seasoned ground turkey, quinoa, fire-roasted tomatoes, beans, corn, enchilada sauce, and lots of cheese. Top with cilantro, lime, guac, or your favorite toppings!
Prep Time: 20 minutes
Cook Time: 3 hours
Total Time: 3 hours 20 minutes
Servings: 6 servings

Ingredients

  • Cooking spray
  • 1 tablespoon olive oil
  • 1/2 cup diced yellow onion
  • 1/2 cup diced bell pepper I use red
  • 1 pound lean ground turkey
  • 1 teaspoon minced garlic
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1-1/2 cups uncooked quinoa
  • 1 (15-ounce) can black beans drained and rinsed
  • 1 cup frozen corn
  • 1/2 cup salsa
  • 1 (14-ounce) can fire-roasted diced tomatoes undrained
  • 1 cup chicken stock or chicken broth or water
  • 1 (19-ounce) can red enchilada sauce see note 1
  • 2 cups Cheddar cheese or Mexican blend cheese; I use 1 cup extra sharp cheese and 1 cup Monterrey jack cheese
  • 1/3 cup fresh cilantro finely chopped
  • Toppings as desired see note 2

Instructions 

  • Line a slow cooker or generously spray with cooking spray. In a large pan, add olive oil. Heat over medium-high heat and add diced onion and diced red pepper. Sauté 3–4 minutes, stirring occasionally. Add ground turkey. Cook and crumble until browned through. (Drain any grease if needed.) Add minced garlic, chili powder, cumin, salt, and pepper (or to taste). Cook until fragrant, another 1–2 minutes.
  • Transfer ground turkey mixture into the Crock-Pot (6-quart). Add uncooked quinoa (make sure to rinse first in a fine-mesh sieve), drained and rinsed black beans, frozen corn, salsa, undrained diced tomatoes, chicken stock, and enchilada sauce.
  • Stir well. Cover slow cooker and cook on high for 2 and 1/2 to 3 and 1/2 hours or until all the liquid is absorbed into the mixture. Once absorbed, remove lid and stir together everything again. Add diced cilantro, 2 tablespoons lime juice (if using), and cheese. Stir until cheese is melted.
  • Add your favorite enchilada toppings to individual plates: any additional cilantro or lime juice, sour cream, pico de gallo or diced cherry tomatoes, fresh avocado or guacamole.
  • To make these more traditional enchiladas: Warm up the tortillas, spread some cheese on one side, a large spoonful of the mixture on top of the cheese, and more cheese on top of the mixture. Roll it up, cook until crisp in a pan over medium-high heat, and top with more salsa or enchilada sauce. Add sour cream, green onions, and cilantro if desired.

Recipe Notes

Note 1: For the enchilada sauce, I use Old El Paso® mild enchilada sauce, which I don’t find overly spicy. Some enchilada sauces can be very hot, so taste the sauce before adding to the slow cooker.
Note 2: Toppings: 2 tablespoons fresh lime juice, sour cream, cilantro, etc. (whatever toppings you like on enchiladas).
Storage: Let the meal cool, then store in an airtight container in the fridge for up to 4 days. For freezing, portion into airtight containers for up to 3 months. Reheat with a splash of stock or water, and add fresh toppings right before serving.

Nutrition

Serving: 1serving | Calories: 418kcal | Carbohydrates: 35.2g | Protein: 27.4g | Fat: 19.3g | Cholesterol: 72.7mg | Sodium: 919.4mg | Fiber: 7.1g | Sugar: 5.8g

Nutrition information is automatically calculated, so should only be used as an approximation.

Meet Chelsea


Hello, and welcome to Chelsea’s Messy Apron! I’m Chelsea, the recipe developer, food photographer, and writer behind the site. I’m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping by—I hope you find something delicious to make!

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4.95 from 40 votes (1 rating without comment)

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215 Comments

  1. Tina says:

    How many cups is one serving? Thanks!

  2. Bethany says:

    5 stars
    Made this tonight for dinner. It was VERY tasty! Will definitely make it again soon. I will probably use a bit less cheese next time, but otherwise would recommend the recipe as written. Thanks for sharing!

    1. Chelsea says:

      Yay! So happy to hear this! Thanks Bethany! 🙂

  3. Zoe Calio says:

    Would this be considered gluten, dairy, and egg-free recipe?

    1. Chelsea Lords says:

      No there is dairy in it

  4. Kendra says:

    Can I make this in the instant pot?

    1. Chelsea Lords says:

      I haven’t personally tried it, but one reader said, “I sautéed the onions and peppers with the meat. Then I set it to multigrain for 12 minutes and let naturally release.”

      1. Celena says:

        5 stars
        I make mine in the instant pot all the time, this recipe is a family favorite.

        1. Chelsea says:

          Yay! So thrilled to hear this! Thanks Celena!

  5. lmbauer says:

    5 stars
    I never rate things but this is one of my all time favorite recipes! It comes out perfect every time! I love the adjustments you made to it with cooking peppers, onions, and turkey with spices first. I love mixing the cheese in and my husband and I always say the flavor gets better with each bite. Thank you for this great recipe!

    1. Chelsea Lords says:

      Yay! I am thrilled to hear this! Thank you so much for your comment! 🙂

  6. ivy cotler says:

    what size crock pot do you use for recipe??

    1. Chelsea Lords says:

      6 quart

  7. Deborah says:

    5 stars
    Made this for our dinner tonight. It’s a hearty and healthy meal perfect for a cool, fall Saturday evening after working outside. I made it exactly like the recipe except I used only 1/2 the amount of chili powder and cumin since I don’t like spicy. I also omitted the cilantro as I’m one of those that think it tastes like soap. We currently have 4 adults living at our house and everyone gave it the pretty high compliment of “I’d eat that again”!

    1. Chelsea Lords says:

      I’m so happy to hear this! Thanks so much for sharing your tips and subs Deborah! 🙂

  8. Jolene says:

    5 stars
    I made this over the weekend. It was delicious and so easy! My husband loved it. Perfect for the fall. Thank so much! Can’t wait to try out more recipes from your website.

    1. Chelsea Lords says:

      I’m so happy to hear this Jolene! Thanks so much for your comment! 🙂

  9. Liza says:

    5 stars
    My husband and I have had this recipe on our rotation for a while now and it’s awesome! It seems this post has been redone (it looks so nice! way to go!) but did you change some things with the recipe? Are more things cooked on the stove beforehand? Was it fire roasted tomatoes? Any chance you can share what changed? We’ve made it and I feel like it isn’t quite what we had before! Thank you

  10. April says:

    Can you freeze this and thaw to cook later?

    1. Chelsea Lords says:

      I’m sorry I haven’t ever tried that so I’m not sure. Hopefully someone else can chime in here!