This Oreo Fluff Recipe is a creamy, no-bake dessert bursting with Oreo cookies and perfect for a fast, easy treat.


author’s note
My Late-Night Craving Fix!
I grew up in Utah where “fluff salads” were at every gathering. We always had ambrosia salad, Watergate salad, and the Snickers salad that felt like a full-on dessert. That one was my favorite.
I also loved dipping Oreos in whipped cream as a kid, so I combined the fluff salad idea I grew up with and the Oreos I loved. It’s unbelievably delicious.
Me and my kids love dipping fruit in it or eating it straight with a spoon. It’s a favorite in my home!

Oreo Fluff Recipe Ingredients
| Ingredient | Swaps or Tips |
|---|---|
| Milk | Any fat level works. For light tang, use part or all buttermilk. |
| Instant Pudding | Vanilla is classic, but chocolate, cheesecake, or white chocolate work great. Must be instant, not cook-and-serve. |
| Whipped Topping | Use thawed topping. Homemade lightly sweetened whipped cream works if serving the same day. Full fat tastes richer. |
| Oreos | Any flavor works. Try Double Stuf for extra cream or Mini Oreos for topping. |
| Mini Marshmallows (optional) | Adds extra body and sweetness. Skip if you want it less sweet. |
Quick Tip
If you want the Oreos to retain a little crunch, make the salad right before eating. The longer they sit, the softer they get.

How To Make Oreo Fluff Recipe
- Whisk: Start by mixing the milk and vanilla pudding mix until smooth.
- Fold: Gently fold in the whipped topping.
- Combine: Mix in the chopped Oreos and mini marshmallows, if using.
- Chill: For softer cookies, chill fluff before serving. For a little crunch, serve immediately.

Variations
Switch Things Up
- Double Stuf: Swap regular Oreos for Double Stuf Oreos.
- Mint: Use Mint Oreos and a few drops of green food coloring.
- Buttermilk: Replace the milk with buttermilk for a tangier Oreo fluff recipe.
- Chocolate: Use chocolate pudding instead of vanilla. For extra chocolate, use chocolate-filled Oreos.

Storage
Make this Oreo Fluff Recipe a day ahead to let the cookies soften and meld into the mix. For advance prep, chop Oreos smaller or pulse them. Store in the fridge in an airtight container to keep fresh and odor-free, best enjoyed within 1-3 days.
More Oreo Inspired Recipes:

Oreo Fluff Recipe
Video
Equipment
Ingredients
- 1 cup whole milk or 1% or 2%
- 1 (3.4-ounce) package instant vanilla pudding mix
- 1 (8-ounce) container frozen whipped topping thawed
- 1 (13.2-ounce) package Oreos divided
- 1 cup miniature marshmallows optional
Instructions
- In a large bowl, use a hand mixer to beat together the dry pudding mix and milk until smooth.
- Gently fold in the thawed whipped topping with a silicone spatula until fully incorporated, avoiding overmixing.
- Place most of the Oreo cookies (keep cookie and creme together) in a large resealable plastic bag, saving a few whole ones for garnish. Crush them into pieces with a rolling pin, aiming for a mix of larger chunks and smaller crumbles. Fold these, along with the mini marshmallows (if using), into the mixture, ensuring they’re well coated.
- Decorate with remaining Oreos, broken or crushed. Chill before serving for mousse-like texture or serve immediately for a crunchier cookie texture (see note 1).
Recipe Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Serving Suggestions
- Oreo Fluff Pie: Pile this “salad” into an Oreo crust and chill it for a few hours until firm. Cut into slices and serve.
- As a dip: This fluff salad also works as a fun dip; dunk with fresh berries, graham crackers, or (gasp) more Oreos!



















Easy and delicious. I even topped a cheesecake with it
Delish! I am so happy to hear this! Thanks Leah! 🙂
had never heard of this brand of protein before, good to see it doesn’t have much sugar, most of them seem to be loaded with sugars, so thank you! And only 4 ingredients, nice!
hey girl- this dip looks amazing! Have a great weekend!
I love the chocolate Premier protein drinks and can’t wait to try the cookies and cream flavor! This looks yummy and perfect for guests 🙂