Chicken and Broccoli Pasta brings saucy shells, tender broccoli, and juicy chicken together in a rich garlic-butter Alfredo. Fast, easy, and totally crave-worthy.

For a vegetarian version, check out my quick and easy Broccoli Pasta.

Overhead image of the Chicken and Broccoli Pasta in a bowl
chelsea

author’s note

The Easiest Way to Get Your Kids to Eat Broccoli!

If you’ve spent time with a 2-year-old, you know getting them to eat vegetables is a struggle. My son is currently refusing anything green, so I had to get creative to find a way to get him to eat broccoli.

I’m convinced most kids can be convinced with the right creamy, flavorful sauce. That’s what I aimed for here. And it worked. All my kids ate a good amount of broccoli and we made it through dinner without anyone complaining. Major win.

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Process shots-- boil the pasta and the add in the broccoli to finish cooking; drain.

Ingredients

IngredientWhy It MattersReader-Tested Swap
Medium ShellsCup-shaped pasta hugs the sauce.Rotini, penne, or farfalle hold sauce just as well.
BroccoliAdds color, crunch, and fiber.Frozen broccoli thawed & chopped work too; toss in 1 min before draining pasta.
Chicken BreastsLean protein that cooks fast.Chicken thighs for richer flavor; cooked rotisserie chicken for speed.
Unsalted ButterControls salt level in sauce.Half butter/half olive oil for lighter flavor.
Heavy CreamSilky Alfredo texture.Evaporated milk or half-and-half for lighter option.
Parmesan + AsiagoSharp, cheesy flavor.All-Parmesan in a pinch.
Process shots-- images of the chicken being cooked

How To Make Chicken And Broccoli Pasta

The full recipe is below, but here are some tips while you make it:

  1. Boil and Cook Broccoli: Chop broccoli into small bits so it cooks quickly and blends in well (even picky eaters might eat it).
  2. Sear Chicken: Press chicken into the pan so it gets a nice golden edge.
  3. Make Sauce: Grate cheese yourself. It melts easier and makes the sauce creamy.
  4. Mix It All Together: Stir gently with tongs or a rubber spatula to keep the sauce creamy.
  5. Finish & Serve: A quick squeeze of lemon makes the whole dish pop with flavor.

Quick Tip

Sauce too thick? Stir in a tablespoon of warm broth at a time until silky.
Too thin? Sprinkle 1 tsp extra Parm, simmer 30 sec.

Process shots-- images of the chicken being covered with foil, then butter and garlic being added and sautéed, then chicken broth being added in
Process shots of chicken and broccoli pasta-- images of the seasonings, Parmesan cheese, cream, chicken broth, pasta, broccoli, and chicken all being added to the skillet

Variations

Chicken And Broccoli Pasta Variations

More Restaurant-Worthy Pasta Dishes:

5 from 5 votes

Chicken and Broccoli Pasta

With pasta shells, tender broccoli, and seasoned chicken in a quick garlic-butter Alfredo sauce, this Chicken and Broccoli Pasta is sure to be a favorite.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings

Equipment

Ingredients

  • 3 cups medium shells pasta uncooked
  • 4 cups chopped broccoli
  • 2 medium chicken breasts
  • 2-1/4 teaspoons salt divided
  • 1/2 teaspoon pepper
  • 1-1/2 teaspoons Italian seasoning divided
  • 3 tablespoons unsalted butter divided
  • 1 tablespoon minced garlic
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme optional
  • 1 cup reduced-sodium chicken broth
  • 1 cup heavy cream
  • 3/4 cup Parmesan cheese see note 1
  • Fresh parsley optional

Instructions 

  • Chop fresh broccoli into small florets. If using frozen broccoli, let it stand out for a few minute, then give it a quick coarse chop. Measure and set aside. Cut chicken breasts in half widthwise to make 4 thinner filets. Use a meat mallet or similar implement to give each piece a quick pound. Don’t flatten chicken; we just want all the pieces fairly even in width. Season both sides with 1/4 teaspoon of salt, pepper, and Italian seasoning.
  • Place a large colander in the sink with a glass mug in the center to remind you to collect some pasta water before draining. Bring a large pot of water to boil and generously salt it, using about 2 teaspoons. Cook the pasta according to the package instructions, reducing the cook time by 1 minute. Two minutes before the pasta is done, add the broccoli florets. Just before draining, use the glass mug to scoop out a cup of pasta water and set it aside, then drain the pasta without rinsing.
  • Add 2 tablespoons butter to a large pan and place on high heat. Once melted, add the chicken in one layer. Cook chicken until it’s 160°F all the way through and the juices run clear, about 2–3 minutes. Remove to a plate. Tent with foil and set aside for now.
  • Reduce heat to medium. Add the remaining 1 tablespoon butter to the pan. Once melted, add garlic. Cook until golden, stirring constantly, about 30 seconds. Pour in 1/2 cup of chicken broth; it should sizzle and boil. Scrape up any browned bits off the bottom of the pan. Once this 1/2 cup is mostly evaporated, add in the other 1/2 cup. Stir.
  • Stir in the heavy cream, Parmesan cheese, the remaining 1 teaspoon of Italian seasoning, garlic powder, onion powder, and dried thyme. Simmer over medium heat, stirring occasionally, for 3–5 minutes or until the sauce thickens and slightly reduces. Avoid boiling; reduce the heat and stir more frequently if necessary. Dice the chicken.
  • Add the pasta, broccoli, and reserved diced chicken along with any juices from the plate. Use tongs to toss everything in the cream sauce for 1–2 minutes until the sauce thickens and coats the pasta. If the sauce is too thick, gradually add the reserved pasta water. Taste and adjust with more salt and pepper as needed.
  • Serve immediately. Top individual plates with a touch more Parmesan if desired and fresh parsley. Enjoy immediately! Pasta is best enjoyed right after being tossed!

Recipe Notes

Note 1: Grab a block of Parmesan and grate it on the small holes of a grater. Alternatively, use finely grated Parmesan cheese. Parmesan from the can will be too salty and won’t melt into the sauce nicely.
Storage: Store the dish in an airtight container in the fridge for up to 3 days.

Nutrition

Serving: 1serving | Calories: 606kcal | Carbohydrates: 57.2g | Protein: 34.3g | Fat: 27.1g | Cholesterol: 117.2mg | Sodium: 346.9mg | Fiber: 4.7g | Sugar: 4.4g

Nutrition information is automatically calculated, so should only be used as an approximation.

Troubleshooting FAQ

Why is my sauce grainy?

Pre-grated cheese can contain anti-caking agents that clump. Grate fresh Parmesan and Asiago.

Gluten-free option?

Use GF shells and double-check broth and cheese labels.

Meet Chelsea


Hello, and welcome to Chelseaโ€™s Messy Apron! Iโ€™m Chelsea, the recipe developer, food photographer, and writer behind the site. Iโ€™m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping byโ€”I hope you find something delicious to make!

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5 from 5 votes (4 ratings without comment)

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2 Comments

  1. Aaron says:

    5 stars
    My family and I love this recipe. We repeatedly use the seasonings in this recipe for chicken alone. It’s just soo good.

    1. Chelsea Lords says:

      I am thrilled to hear this! Thanks Aaron! ๐Ÿ™‚