Tropical Fruit Salad mixes juicy, ripe fruits with a delicious honey-lime dressing for a the best sweet side dish.

A big bowl of the Tropical Fruit Salad.

Tropical Fruit Salad Is A Must Make!

I love fresh fruits and vegetables, especially when the weather gets warmer. They are my favorite part of summer! But even on cooler days in Fall or Winter, I’ll make a fruit salad with any ripe fruits I can find. It’s a delicious way to feel like I’m in a warmer place.

Traveling is great because I get to try different fruits. On my recent trip to Bali, I tried some unique fruits like Balinese orange, mangosteen, rambutan, and snakeskin fruit.

This recipe focuses on fruits that are easily available in the US, but feel free to add any fruit you like or try new ones. That’s what’s so fun about fruit salad: you can easily customize it and it’s a great excuse to try new-to-you fruits!

This Recipe Is…

  • Quick to make: Prep in minutes, and even quicker if you’ve got pre-chopped fruit.
  • Sweet and tangy: The most delicious fruity flavor combination.
  • Customizable: Swap fruits depending on personal preference or what’s in season and available.
  • Crowd-pleaser: Loved by everyone, and a great way to get kids excited about fruit.
  • Refreshing: Perfect for warm days!
All the ingredients prepped out for easy assembly.

Tropical Fruit Salad Ingredients

  • Honey (Ataúlfo) mangos: Choose ones that are soft with slightly wrinkled skin—they’re the sweetest and ripest.
  • Clementines: Mandarin oranges also work well.
  • Kiwis: Ripe kiwis yield slightly to pressure; they’re sweet and tangy.
  • Pineapple: Look for a fresh pineapple that smells sweet at the base.
  • Grapes: Select bunches that are firm, plump, and attached to the stem.
  • Honey: Adjust the amount to sweetness preference.
  • Lime: Choose limes that are firm and heavy for their size for more juice.

Quick Tip

What Fruits Are Good To Mix Together?

For a fruit salad, mix and match favorites but avoid pairing acidic fruits (like pineapple and grapefruit) with sweet ones (like banana and fig). To keep it fresh, add a splash of citrus juice (lemon, orange) to prevent browning in fruits like apples, pears, or bananas.

Quick Recipe Tips

  • Pick ripe fruit: The ripeness of the fruit is important in getting the most possible flavor.
  • Uniform cuts: Slice fruits into similar sizes for easy eating. If you’re using pre-cut fruit, you may need to cut them down a bit.
  • Chill before serving: Pop the fruit in the fridge before making the salad for a more chilled flavor.
  • Dress just before serving: Mix in the honey-lime dressing right before serving.
The dressing prepped out for this Tropical Fruit Salad.

What To Serve With Tropical Fruit Salad

  1. Grilled Meats/Seafood: For a savory contrast.
  2. Yogurt/cottage cheese: A healthy breakfast or snack option.
  3. Ice cream/Sorbet: A sweet dessert pairing.
  4. Coconut whipped cream: To add a tropical twist and make this salad more of a dessert.
  5. Pancakes/Waffles: Use this salad as a fruity breakfast topping.
  6. Cheese platter: Adds some savoriness to the sweetness of the salad.
  7. Quinoa or rice dishes: Adds a fresh element.
  8. Toasted nuts and seeds: For some added crunch and flavor.
The dish prepared and ready to be served.

Storage

Store Tropical Fruit Salad in an airtight container in the fridge. Best enjoyed within 24 hours for the best textures.

More Delicious Salad Recipes:

5 from 2 votes

Easy Tropical Fruit Salad

Tropical Fruit Salad combines juicy, ripe tropical fruits like mango, grape, and kiwi, tossed in a refreshing honey-lime dressing that takes it to the next level.
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 6 servings as a side

Equipment

Ingredients

Salad (see note 1)
  • 1 cup honey (Ataulfo) mangoes 2 small, peeled and chopped
  • 1 cup clementine oranges 3 to 4, peeled and segmented
  • 1 cup thinly sliced kiwis 4 kiwis
  • 2 cups fresh pineapple chunks
  • 1-1/2 cups seedless red grapes
  • 1-1/2 cups seedless green grapes
Dressing
  • 1/4 cup honey
  • 2 teaspoons lime zest
  • 2 tablespoons fresh lime juice

Instructions 

  • Wash and thoroughly dry the grapes. Peel and chop the mango into chunks. Peel and slice the kiwis into half moons. Peel and segment the clementines. Cut the pineapple into chunks.
  • Place all prepared fruits in a large bowl. If time allows, refrigerate the un-dressed salad for an hour or two.
  • In a mason jar, combine honey, lime zest, and lime juice. Secure the lid and shake well to mix. Stir if needed.
  • Drizzle the dressing over the fruits and toss to evenly coat. Enjoy.

Recipe Notes

Note 1: My tips for this recipe are to choose the ripest fruit available and, if possible, chill them before preparing for the most refreshing salad. Also, slice fruits into similar sizes for easy eating.
Storage: Refrigerate un-dressed until ready to serve. Best enjoyed cold on the same day it is made. If prepping ahead, keep the salad and dressing separate in the fridge and toss together just before serving.

Nutrition

Serving: 1serving | Calories: 169kcal | Carbohydrates: 43g | Protein: 2g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 6mg | Potassium: 415mg | Fiber: 3g | Sugar: 35g | Vitamin A: 408IU | Vitamin C: 82mg | Calcium: 55mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Meet Chelsea


Hello, and welcome to Chelseaโ€™s Messy Apron! Iโ€™m Chelsea, the recipe developer, food photographer, and writer behind the site. Iโ€™m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping byโ€”I hope you find something delicious to make!

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5 from 2 votes

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3 Comments

  1. Monika says:

    5 stars
    Tropical fruit salad, very delicious!

  2. Brittany Audra says:

    5 stars
    Love a good tropical fruit salad!

    1. chelseamessyapron says:

      Thank you!