Olive Garden Salad is easy to recreate at home with sweet tomatoes, peppers, olives, and croutons, all tossed in creamy Italian dressing or the bottled version from the store.

The salad beautifully dressed and prepared for a delightful meal.
chelsea

author’s note

The Salad That Outsold the Entree!

If I’m being honest, I mainly go to Olive Garden for the salad and Pasta e Fagioli soup. They’ve seriously nailed both, and they always hit the spot. So I made it my mission to recreate that same flavor at home.

I’m obsessed with this Olive Garden Salad copycat. It’s light, fresh, and packed with flavor. The Italian dressing is super simple and made with feel-good ingredients like olive oil, red wine vinegar, Dijon mustard, and lots of herbs. It ties everything together in the best way.

And don’t skip the crunchy garlicky croutons and freshly grated Parmesan. They take it over the top.

signature
Ingredients for the salad: pepperoncini, croutons, and olives, ready to enhance the flavor.

What Is Olive Garden Salad Made Of?

  • Lettuce: Olive Garden uses an iceberg lettuce mix, but we like it best with Romaine lettuce; either type of lettuce works!
  • Red onion: Onions add a nice bite to the salad. If they seem to have too much of a bite, see my quick tip below to help tame them.
  • Pepperoncini: These are sweet, mild chili peppers, usually sold pickled.
  • Tomato: Any good ripe tomatoes will work in this salad. We often use cherry tomatoes.
  • Black olives: We like them whole, but feel free to halve or slice them.
  • Croutons: Olive Garden sells their croutons at the grocery store, and they work great in this salad. You can use any garlic-herb flavored croutons. Or, you can even make your own!
  • Parmesan cheese: I like to grate fresh Parmesan cheese on a microplane and add it to this Olive Garden Salad.

Quick Tip

If raw red onions are too strong for you, soak them in salted ice-cold water for 10 minutes, then drain and dry before adding to your salad.

Olive garden salad with the iconic olive garden salad dressing being generously poured over the greens.

How To Make Olive Garden Salad

  1. Place chopped lettuce in a large bowl. Add olives, tomatoes, onion, and pepperoncini.
  2. For the dressing, combine all ingredients in a jar and shake until well mixed. Chill if desired.
  3. Before serving, mix salad with desired amount of dressing. Top with croutons and Parmesan cheese. Enjoy!

Tips For Success

  • Only add dressing, cheese, and croutons to the portion you’ll eat that day. They get soggy if they sit too long.
  • Make ahead: Prep all the ingredients in advance and store them separately. Toss together just before serving.
  • Parmesan: Grate it with a microplane. for a light texture that spreads evenly. It makes a big difference.

More Delicious Salad Recipes:

4.70 from 10 votes

Olive Garden Salad

Love Olive Garden’s salad? This copycat recipe delivers all the goodness—juicy tomatoes, zesty peppers, briny olives, and crispy croutons. Toss with creamy Italian dressing or grab Olive Garden’s bottled version for the real deal!
Prep Time: 25 minutes
Total Time: 25 minutes
Servings: 4 servings (as a side)

Video

Equipment

Ingredients

  • 8 ounces romaine lettuce coarsely chopped
  • 1/2 cup black olives
  • 2 large Roma tomatoes thinly sliced
  • 1/4 of a large red onion very thinly sliced
  • 6 pepperoncini peppers
  • 1 cup garlic-herb flavored croutons store-bought or homemade
  • 1/3 cup Parmesan cheese freshly grated
Dressing
  • 1/3 cup red wine vinegar
  • 1-1/2 teaspoon Dijon-style mustard
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon Italian seasoning
  • 1 teaspoon granulated sugar
  • 1/2 cup olive oil
  • 2 tablespoons mayo full-fat

Instructions 

  • Coarsely chop the lettuce, wash, and thoroughly dry (I love a salad spinner for this step). Place lettuce in a large bowl. Top the salad with black olives, thinly sliced tomatoes, very thinly sliced red onion, and pepperoncini.
  • Add all the dressing ingredients to a large glass jar. Seal and shake to combine. It might take a minute of good vigorous shaking, but the mayo should completely integrate (keep shaking until it does). If you have time, make this ahead and chill in the fridge to intensify the flavors. Shake again right before mixing into the salad.
  • Right before eating (see note 1), toss the salad with the dressing (you probably won’t use all the dressing—see note 2). Add the croutons and freshly grated Parmesan on top and enjoy immediately.

Recipe Notes

Note 1: Only add dressing, cheese, and croutons to the amount of salad that will be eaten the same day you make it. The salad ingredients will get quite soggy if they sit too long in the dressing.
Note 2: This makes a lot of dressing! You can halve it if you’d like, but I like to make this full batch and use it on other recipes throughout the week. It will last up to a week stored in an airtight container in the fridge.
Storage: This salad doesn’t store well once dressed, as the greens can get soggy. For best results, store the components separately in airtight containers and assemble fresh when ready to enjoy. Keep the croutons in a dry, sealed container to maintain their crunch!

Nutrition

Serving: 1serving | Calories: 426kcal | Carbohydrates: 12g | Protein: 5g | Fat: 40g | Saturated Fat: 7g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 26g | Trans Fat: 1g | Cholesterol: 9mg | Sodium: 525mg | Potassium: 294mg | Fiber: 3g | Sugar: 3g | Vitamin A: 5394IU | Vitamin C: 19mg | Calcium: 148mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Meet Chelsea


Hello, and welcome to Chelsea’s Messy Apron! I’m Chelsea, the recipe developer, food photographer, and writer behind the site. I’m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping by—I hope you find something delicious to make!

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4.70 from 10 votes (2 ratings without comment)

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25 Comments

  1. Janie says:

    Tried this, love Okive harden’s dressing, but this has way too much red wine vinegar . I will definitely adjust the amount next
    time. all I could taste was vinegar.

    1. Chelsea Lords says:

      You can definitely reduce the vinegar in it 🙂 We like it tangy!

  2. Judith says:

    5 stars
    Wow I like it

    1. Chelsea Lords says:

      Thanks Judith!

  3. Lisalia says:

    5 stars
    I always just get salad and breadsticks at Olive Garden. NOW I don’t have to go there anymore! This SALAD looks yummy and tastes even better than the version that inspired it. WAY less salty. Love it!

    1. Chelsea Lords says:

      Thank you!!

  4. Toni says:

    5 stars
    I love everything about this salad! It was so good!

  5. Kristyn says:

    5 stars
    Love Olive Garden’s salad!! It has tons of flavors & the dressing is so good!! It’s light & refreshing!

  6. Lori says:

    5 stars
    Better than Olive Garden, for sure!

  7. Thalia says:

    beautiful salad! looks so fresh and delicious X

  8. Keith says:

    Looks delicious. I love the peppers. Thanks for sharing

    1. chelseamessyapron says:

      You bet! Thanks for the comment 🙂

  9. Aimee says:

    I LOVE olive garden dressing, and it looks so good. Mmm!

    1. Jeff says:

      Ditto on the OG LIte Italian Salad Dressing. My wife and I really enjoy it.

      For anyone on Weight Watchers, 2 tablespoons is 1 smart point

      1. Chelsea Lords says:

        Thanks Jeff!

  10. Medha says:

    This salad is gorgeous! 🙂

    1. chelseamessyapron says:

      Thank you so much Medha!