Baked Chicken Bites are the absolute BEST, delivering an easy, protein-packed meal that's sure to be a hit with the whole family! Simply cube the chicken, season, and bake for just 12 minutes to get tender, flavorful results every time.
PREP: Position an oven rack 6 inches from the element. Preheat the broiler to high and let it fully heat up. Line a sheet pan with parchment paper or foil (Note 1).
CHICKEN & SPICES: In a large bowl, combine the chicken pieces with seasonings, sugar, & cornstarch. Toss with tongs for even coating.
ADD OIL: Drizzle oil over the chicken. Toss again to coat evenly.
SKEWERS: Thread the chicken onto the skewers.
BROIL: Place skewers, spaced apart, on prepared pan. Broil for 12 minutes or until chicken reaches an internal temperature of 160°F and has a golden exterior.
ENJOY: Remove from oven, taste and add a tiny pinch of salt if needed, and serve immediately.
Video
Notes
Note 1: Ensure parchment paper can handle the heat of broiling; if not, use foil. Metal skewers require less prep, but if you only have wooden, soak them first to prevent burning.Chicken: Use boneless, skinless chicken thighs for optimal flavor and tenderness, cutting them into 1-inch pieces to ensure even cooking. It's best to avoid chicken breasts, as they tend to dry out and become tough.ServingSuggestions: This chicken pairs well with rice and either roasted veggies or a fresh salsa, such as Mango or Pineapple Salsa. OR drizzle on a sauce of your choice: BBQ, Cilantro Lime, Tzatziki, Peanut Sauce, or a spicy mayo (check out this Asian Chicken Tacos recipe for my favorite way to make it).