Costco Kale Salad

FOLLOW ALONG! Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for the latest updates, recipes and content.

This Costco Kale Salad is loaded with great ingredients -- broccoli slaw, kale, Brussels sprouts, dried cranberries, and pepitas. The incredible lemon poppy seed dressing whips together in just a few minutes. This kale salad is nutritious and crunchy with sweet pops of flavor from the dried cranberries and citrus-y dressing.

Course Salad

Cuisine American

Keyword costco kale salad

Prep Time 25 minutes

Total Time 25 minutes

Servings servings, as a side

Calories 450kcal

Cost $5.52

Ingredients

4 cups finely chopped kale
2 cups broccoli slaw
2 cups thinly sliced (shredded) Brussels sprouts
3/4 cup (102g) dried unsweetened cranberries
1/2 cup (73g) roasted and salted pepitas

Dressing

1/4 cup low-fat Milk
1/3 cup reduced-fat mayo
1 tablespoon apple cider vinegar
1/2 teaspoon grated lemon zest
2 tablespoons white granulated sugar
Salt and pepper
1/2 tablespoon poppy seeds

Instructions

DRESSING: Combine all of the ingredients, except the poppy seeds, in a small blender jar and process until combined. (Season to taste with salt and pepper; I add 1/4 teaspoon fine sea salt and 1/8 teaspoon pepper.) Taste and adjust any flavors to personal preference. (If you'd like a sweeter dressing, add an additional 1-2 tablespoons white sugar.) Stir in the poppy seeds. Store in an airtight container in the fridge until ready to serve (Dressing stays good for 1 week stored this way).
SALAD: Combine the chopped kale, broccoli slaw, thinly sliced Brussels sprouts, and broccoli slaw in a large salad bowl. Pour 1/2 of the dressing over the salad greens. Toss the greens with tongs to coat in the dressing. Sprinkle the cranberries and pepitas over the salad. Lightly toss to combine and then add the rest of the dressing and toss.

Video

Nutrition