1/2teaspoon EACH:ground chili powder, paprika, crushed red pepper
2largepeppers(I use 1 red, 1 green), thinly sliced
1yellow onion,thinly sliced
1cupwhite or brown rice
1large lime(2 tablespoons juice and 1 teaspoon zest)
1/3cupfinely chopped cilantro
Salt and pepper,to taste
Optional toppings:pre-made guacamole, low fat or fat free sour cream, 1 can black beans (drained and rinsed), fresh lime, fresh cilantro (or green onions)
Chicken and Veggies
Start by marinating the chicken. In a large sealable ziplock bag add the thinly sliced chicken strips. In a small bowl, add 2 tablespoons olive oil, lemon zest and lemon juice, and the seasonings (1 and 1/2 teaspoons each of oregano, seasoned salt, ground cumin, 1 teaspoon garlic powder, 1/2 teaspoon each of chili powder, paprika, and red pepper flakes.) Whisk together until smooth. Pour over the chicken and knead the mixture into the chicken. Place in the fridge for 45 minutes up to 3 hours.
I prep the veggies here too -- thinly slice the peppers and the onion. Place in a large bag in the fridge.
When chicken is marinated, grab a large 12-inch skillet and add remaining 2 tablespoons oil. Heat until shimmering and then add the sliced bell peppers and onions. Stir occasionally until lightly charred and crisp tender. Remove to a plate.
Discard the chicken marinade completely and add in the marinated chicken. Cook for 5-7 minutes (or until cooked through) over medium-high heat (stir only occasionally if you want that nice char). Add the peppers and onions back in and toss to warm.
For the Cilantro-Lime Rice
Bring 2 cups of water to a boil over medium-high heat. Stir in the butter and rice and return to a boil. Reduce the heat to low, cover, and simmer until the rice is cooked through and tender. Stir in the lime juice, lime zest, cilantro, and salt + pepper to taste.
Put it Together
Divide the prepared cilantro-lime rice evenly among 4-6 bowls. Add the cooked chicken and bell pepper mixture evenly to the bowls.
Add your favorite toppings such as guacamole, sour cream, cilantro and/or green onions, lime juice, and/or black beans.
Nutrition facts do not include any of the bowl toppings because of how variable that is.