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Fat Bombs

Fat bombs make for a great low-carb (Keto) snack that's high on fat and low on carbs. These fat bombs are peanut butter chocolate flavored. 
Course Dessert, Snack
Cuisine American
Keyword fat bombs
Prep Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 10 minutes
Servings 12 fat bombs
Calories 86kcal
Author Chelsea


  • 1/2 cup natural peanut butter
  • 3 tablespoons melted coconut oil
  • 2 tablespoons unsweetened cocoa powder
  • scant 1/4 teaspoon liquid stevia
  • 1/16 teaspoon (just a TINY pinch) fine sea salt, optional (omit if salt is added to peanut butter)


  • Line a miniature muffin tray with mini cupcake liners and set aside. You can use coconut oil cooking spray, but we found they did not come out very easily/clean.
  • Add the peanut butter and coconut oil in a microwave safe bowl and microwave in bursts of 15 seconds, stirring in between each burst for 10 seconds until oil is melted.
  • Add in the remaining ingredients: cocoa powder, stevia, and salt. Stir until combined and smooth. Pour the fat bomb "batter" into each cupcake liner to fill about 3/4ths the way full. You should be able to fill 12 cavities.
  • Stick in the freezer for at least 1 hour before enjoying. Store fat bombs in an airtight container in the freezer. No need to thaw before eating :) Fat bombs get melty very quickly when out of the freezer.


Calories: 86kcal