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Strawberry Banana Smoothie

This Strawberry Banana Smoothie takes mere minutes to whip together and only requires five ingredients: frozen strawberries, frozen banana, milk, yogurt, and honey. This smoothie is healthy, filling, creamy, and flavorful! 
Course Breakfast, lunch
Cuisine American
Keyword banana smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 -2 servings
Calories 255kcal
Author Chelsea

Ingredients

  • 1 cup unsweetened vanilla almond milk or milk of choice - Note 1
  • 1/2 cup frozen banana (~1 small banana)
  • 2 cups frozen strawberries
  • 1/3 cup honey vanilla Greek yogurt (we love Greek Gods brand)
  • 1-3 teaspoons honey optional, as needed

Instructions

  • NIGHT BEFORE: Peel the banana and slice it into coins. Place the coins in a sealed bag in the freezer the night before making this smoothie. If the banana isn't frozen solid, you'll want to add some ice to your smoothie.
  • DAY OF: Combine the almond milk, frozen banana, frozen strawberries, Greek yogurt, and honey (add to taste as needed depending on the sweetness of the fruit) in a large, powerful blender. Blend until completely smooth--about 60 seconds in a high-powered blender.
  • Enjoy immediately.

Video

Notes

Note 1: You can use different milk -- whatever you like best!
Nutritional information assumes no honey and 30-calorie-per-cup almond milk.

Nutrition

Calories: 255kcal | Carbohydrates: 48g | Protein: 11g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 353mg | Potassium: 803mg | Fiber: 8g | Sugar: 31g | Vitamin C: 176mg | Calcium: 419mg | Iron: 1mg