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Cheesecake Overnight Oats

Cheesecake overnight oats with two flavor variations! Peanut butter cheesecake and strawberry cheesecake overnight oats. These oats are packed with nutritious ingredients and lots of protein!
Course Breakfast, Snack, Vegetarian
Cuisine Healthy, Vegetarian
Keyword Cheesecake Overnight Oats
Prep Time 5 minutes
Chilling Time 1 hour
Total Time 1 hour 5 minutes
Servings 1 serving
Calories 375kcal
Cost $1.45

Ingredients

Peanut Butter Cheesecake Overnight Oats

  • 2 tablespoons creamy peanut butter
  • 1/2 teaspoon vanilla extract, optional
  • 3 tablespoons plain cream cheese (from a tub) softened to room temperature
  • Pinch of salt
  • 2/3 cup (158g) unsweetened vanilla almond milk (or whatever milk you prefer)
  • 1/3 cup (74g) vanilla Greek yogurt (we like Greek God's Honey Vanilla yogurt)
  • 1/2 cup (55g) old-fashioned oats
  • 2 tablespoons maple syrup (See Note 1)
  • Optional toppings: additional peanut butter, miniature chocolate chips

Strawberry Cheesecake Overnight Oats

  • 1/2 teaspoon vanilla extract, optional
  • 3 tablespoons plain cream cheese (from a tub), softened to room temperature
  • 2/3 cup (158g) unsweetened vanilla almond milk (or whatever milk you prefer)
  • 1/3 cup (74g) vanilla Greek yogurt (we like Greek God's Honey Vanilla yogurt)
  • 1/2 cup (55g) old fashioned oats
  • 2 tablespoons maple syrup (See Note 1)
  • 1/4 cup (45g) ripe, fresh strawberries, finely chopped
  • Optional toppings: additional fresh strawberries, 1/2 tablespoon coarsely chopped white chocolate, 1 tablespoon broken up graham cracker

Instructions

  • PEANUT BUTTER VERSION: Place the peanut butter, vanilla extract, soft cream cheese, salt, almond milk, yogurt, old fashioned oats, and maple syrup in a small bowl, mason jar, or plastic container. Stir until all ingredients are well incorporated; this can take some time and patience to make sure the cream cheese is sufficiently mixed in. Taste the mixture and add any additional maple syrup if desired.
  • STRAWBERRY VERSION: Place the vanilla extract, soft cream cheese, salt, almond milk, yogurt, old-fashioned oats, and maple syrup in a small bowl, mason jar, or plastic container. Stir until all ingredients are well incorporated; this can take some time and patience to make sure the cream cheese is sufficiently mixed in. Taste the mixture and add any additional maple syrup if desired. Gently mix in the coarsely chopped strawberries.
  • CHILL: Cover and refrigerate overnight or until sufficiently cooled and thickened (Sometimes I'll even make them in the morning, get ready, and then go eat them -- they are great even after 30 minutes in the fridge).
  • ENJOY: Enjoy these softened oats, cold and straight out the fridge garnished with any optional toppings as desired.

Notes

As written, these overnight oats are intended to be quite creamy. If you' prefer them thicker, add a few tablespoons of additional oats and/or 1-2 tablespoons chia seeds.
Note 1: Scale up or down to personal preference -- you may not even want any sweetener! Two tablespoons maple syrup is what we prefer in these oats. Alternatively, use 1/4 teaspoon liquid stevia drops for a zer- calorie sweetener.
Store overnight oats in the fridge for up to 3 days.
The below nutritional information is for the strawberry cheesecake version. There are 537 calories in the peanut butter cheesecake overnight oats.

Nutrition

Serving: 1serving | Calories: 375kcal | Carbohydrates: 34g | Protein: 12.3g | Fat: 21.7g | Cholesterol: 56.3mg | Sodium: 298.7mg | Sugar: 29.6g