1cupunsweetened vanilla almond milk(or milk of choice)
1/2cupfrozen banana(sliced into coins and frozen beforehand)
3tablespoons pumpkin puree(I recommend Libby's)
1scoop (1/4 cup + 1 tablespoon (32g) vanilla protein powderSee Note 1
1tablespoonalmond butter
1/8teaspoon EACH: pumpkin pie spice, ground cinnamon
8ice cubes
Instructions
Combine all of the ingredients and blend until smooth.
Optionally, garnish with graham cracker crumbs and enjoy immediately.
Video
Notes
Note 1: Protein powder: The protein powder you use makes a huge difference in the taste of the shake. I recommend a whey protein powder that has some kind of sweetener added, such as stevia. If the protein doesn't have stevia, I recommend adding a few drops of vanilla stevia to this shake.