Home > Beverages > Shakes & Smoothies > Green Smoothie Green Smoothie January 12, 2020 | 10 Comments SAVE TO RECIPE BOX Jump to Recipe This post may contain affiliate links. Please read my disclosure policy. This is my absolute favorite Green Smoothie recipe! It’s packed with good-for-you ingredients, yet it tastes great! No more plugging your nose to chug down greens; you’ll crave this smoothie every morning! Once you’re hooked on this Green Smoothie, be sure to try out our other healthy breakfast recipes: Healthy Banana Bread, Healthy Blueberry Muffins, and Healthy Zucchini Bread. The Best Green Smoothie Recipe Imagine a smoothie that’s so tasty, you won’t believe it’s actually good for you! That’s exactly what you get with a Green Smoothie. It’s super yummy, with a sweet and fresh flavor that makes you think of summer days. Additionally, this smoothie combines green fruits and veggies like spinach, kale, and green apples. But guess what? The veggies blend so well that their taste becomes undetectable in the delicious mix. Furthermore, you mix it with almond milk or coconut water, adding creaminess and enhancing the flavor. Essentially, it’s a secret health boost in a glass that tastes like a treat! If you’re loving the how this smoothie makes you feel try our Immune Boosting Smoothie next! Ingredients In This Green Smoothie Coconut Water/Almond Milk: Hydrates and adds flavor; coconut water for a tropical twist, almond milk for creaminess. Spinach: Nutrient-rich, boosts health, and blends well without dominating the taste. Read more about the benefits here. Use leftover spinach in this Spinach Salad or this Lemon Chicken Orzo Soup. Frozen Pineapple/Clementines: Sweetens naturally, adds citrus zest; pineapple for a tropical touch, clementines for orange flavor. Frozen Mango: Brings sweetness, creamy texture, and tropical notes. Banana: Adds sweetness and creaminess, rich in potassium. Lemon: Freshens flavor, adds zing and vitamin C. VARIATIONS Nutritious Additions Chia Seeds: Add a sprinkle on top for extra nutrition. Avoid storing leftovers with chia seeds to prevent gelling. Ginger: Optional for extra zing and health benefits. Add a half-inch slice of fresh ginger if you like. Have extra ginger? Throw it in this Vegetarian Tikka Masala. Hulled Hemp Seeds: Mix in an ounce to your green smoothie for more protein and energy. How To Make A Green Smoothie Freeze Banana: Freeze the banana: Peel and slice a banana, then freeze the slices. Blend Base: Combine coconut water (or almond milk) with baby spinach in a blender. I use this Blendtec® blender and love it. Add Fruits: Put in frozen pineapple (or clementines), frozen mango, the frozen banana, and lemon. Blend Smooth: Next, blend everything until smooth and creamy. Serve: Enjoy your fresh, healthy Green Smoothie! FAQs Do Green Smoothies Help You Lose Weight? Green Smoothies are nutritious and can support weight loss by replacing less healthy options with their rich vitamin and mineral content. Is Drinking Green Smoothies Good For You? Drinking Green Smoothies is beneficial as they are packed with fiber for digestion, chlorophyll for immune support and rejuvenation, and vitamins and antioxidants for skin health. Can I Drink A Green Smoothie Every Day? Yes, you can drink a Green Smoothie daily as part of a balanced diet to meet your daily fruit and vegetable needs. It’s good to vary the ingredients or try different healthy options like an Acai Bowl for variety. Other Delicious Smoothie Recipes Mango Smoothie Chocolate Protein Shake Chai Smoothie Pumpkin Protein Shake Apple Smoothie FOLLOW ALONG! Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for the latest updates, recipes and content. Green Smoothie 5 from 3 votes - Review this recipe This is my absolute favorite Green Smoothie recipe! It's packed with good-for-you ingredients yet tastes great! SAVE TO RECIPE BOX Print Recipe Green Smoothie 5 from 3 votes - Review this recipe SAVE TO RECIPE BOX Print Recipe This is my absolute favorite Green Smoothie recipe! It's packed with good-for-you ingredients yet tastes great! Course Breakfast Cuisine American Keyword green smoothie, green smoothie recipe Prep Time 5 minutes minutes Total Time 5 minutes minutes Servings 1 large green smoothie Chelsea Lords Calories 198kcal Author Chelsea Lords Cost $2.31 Ingredients▢ 3/4 cup coconut water (or unsweetened vanilla almond milk)▢ 1 packed cup baby spinach▢ 1/2 cup frozen pineapple (or 2 clementines; Note 1)▢ 1/2 cup frozen mango▢ 1/2 large banana (about 1/2 cup)▢ 1/2 of 1 lemon, peeledUS - Metric USMetric InstructionsThe night before making your smoothie, remove the peel on a ripe banana and cut it into coins. Put the coins in an airtight freezer bag and freeze.The next day, combine the coconut water, baby spinach, and peeled clementines (if using) in a blender bottle. Blend until smooth.Next, add in the frozen pineapple (if you didn't use clementines), frozen mango, frozen banana, and lemon. Blend until smooth. Serve immediately. Video Recipe NotesNote 1: Clementines: When clementines are in season and ripe/flavorful, I like adding those. Other times of the year we do frozen pineapple. Nutrition FactsServing: 1large green smoothie | Calories: 198kcal | Carbohydrates: 48.1g | Protein: 4.1g | Fat: 1.2g | Sodium: 215.3mg | Fiber: 7g | Sugar: 33.1g We do our best to provide accurate nutritional analysis for our recipes. Our nutritional data is calculated using a third-party algorithm and may vary, based on individual cooking styles, measurements, and ingredient sizes. Please use this information for comparison purposes and consult a health professional for nutrition guidance as needed. 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This is a great green smoothie. Thank you so much for taking the time during this busy season to share your wonderful post with Full Plate Thursday. Have a wonderful weekend and hope to see you again real soon! Miz Helen Reply